I love myself enough too….

alfredapittman
alfredapittman Posts: 256 Member
edited October 2 in Motivation and Support
I love myself enough too….:heart::heart:

1. Exercise 4 – 5 days a week for no less than 30 minutes each time.
2. Utilize my pedometer and walk 10,000+ steps everyday day.
3. Eat more fruits and vegetables.
4. Eat breakfast everyday no matter how late I get up on the weekends.
5. Set realistic goals for myself.
6. Reward myself for every goal I reach.
7. Surround myself with people to celebrate me and encourage my success.
8. Remove the people from my life who secretly want me to fail.

I love myself enough to reach my goal and I hope you love yourself enough to do the same. Have a happy and healthy day MFP’s.

Replies

  • christine24t
    christine24t Posts: 6,063 Member
    aw i agree with all of this!
  • loverachel18
    loverachel18 Posts: 79
    this is great! keep up the good work!!!
  • Jlynb1109
    Jlynb1109 Posts: 84 Member
    This is awesome! :-) I definitely agree with ya! Happy Tuesday everyone!!
  • edejesus2011
    edejesus2011 Posts: 19
    This is great!! loved it!
    Thank you for posting
  • 1goodymom67
    1goodymom67 Posts: 125
    That is really fantastic!! WTG:love:
  • divadoll41
    divadoll41 Posts: 188
    love it!
  • bbrwneyes
    bbrwneyes Posts: 45 Member
    I agree!
  • JanLeb
    JanLeb Posts: 297 Member
    This is awesome!!
  • mrspenton2009
    mrspenton2009 Posts: 84 Member
    You never fail!!! Love this.
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    great post!
  • Happy0326
    Happy0326 Posts: 159 Member
    I absolutely LOVE it!!!
  • stephiejones
    stephiejones Posts: 54
    I love this, really needed the motivation, thanks so much! truth
  • AmyW125
    AmyW125 Posts: 303 Member
    LOVE IT and I agree 100%!!!!!
  • applebottomjeans11
    applebottomjeans11 Posts: 46 Member
    ROCK ON Girlfriend, the love that matters most is the love that you have for yourself!!! Cheers to your success1
  • sylouette98
    sylouette98 Posts: 65 Member
    Well said! I love myself enough too!!!!!!! 18 pounds to go! I WILL get there!
  • Brandysmith1985
    Brandysmith1985 Posts: 17 Member
    I agree with all that too! I hate when people secretly want you to fail! We are not doing this for them we are doing for ourselves! Way to go girl and real nice post to read!
  • sherismb
    sherismb Posts: 120 Member
    That's awesome!!! I agree.
  • H_Factor
    H_Factor Posts: 1,722 Member
    I love myself enough too….:heart::heart:

    1. Exercise 4 – 5 days a week for no less than 30 minutes each time.
    2. Utilize my pedometer and walk 10,000+ steps everyday day.
    3. Eat more fruits and vegetables.
    4. Eat breakfast everyday no matter how late I get up on the weekends.
    5. Set realistic goals for myself.
    6. Reward myself for every goal I reach.
    7. Surround myself with people to celebrate me and encourage my success.
    8. Remove the people from my life who secretly want me to fail.

    I love myself enough to reach my goal and I hope you love yourself enough to do the same. Have a happy and healthy day MFP’s.

    this is fantastic work. this is the type of stuff everyone needs to do for the mental part of the journey.....and I don't mean everyone needs to do these precise things. everyone needs to write down their goals/objectives and reasons for them. I love your format.
  • Hellbent_Heidi
    Hellbent_Heidi Posts: 3,669 Member
    what a great and positive message..thanks for sharing your motivation!
  • Redladystl
    Redladystl Posts: 351 Member
    I LOVE IT AND ME!!!
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