Acceptable Late Night Snacks?

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  • PAPYRUS3
    PAPYRUS3 Posts: 13,259 Member
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    for me - I try to select items that are easier to digest. I don't sleep well if I consume too much and/or 'dense' foods.
  • wunderkindking
    wunderkindking Posts: 1,615 Member
    edited June 2021
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    This is likely a horrible late night idea for anyone with any sort of stomach issues but I just had it and I realized it would be perfect for an end of day thing.

    serving of tortilla chips (160ish)
    1 serving of old el paso taco sauce (5 cals)
    1 or 2 servings of old el paso creamy queso sauce (20 cals each, 40 total)
    Warm briefly in microwave if you want.

    Roughtly 200 calories, so not SUPER low but it sure as heck killed my nacho and salt craving. And using the hotter sauce means I was slowed down enough to be more than satisfied by just a bit.
  • wunderkindking
    wunderkindking Posts: 1,615 Member
    edited June 2021
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    Actually let me do it this way for you:

    Combine in interesting ways to satisfy you
    Old El Paso creamy queso sauce
    Taco sauce
    Powdered seasoning packets (Ranch or taco)
    Raw vegetables
    Popcorn
    Low fat cottage cheese
    low fat greek yogurt
    light cool whip
    almond or coconut milk whipped cream in a can
    sugar free chocolate syrup
    sugar free jello
    sugar free pudding mix
    powdered peanut butter
    reduced calorie hot chocolate mix
    berries
    melon

    For added satisfaction combine in ways that combine protein, fiber, and add fat (avocado, or switch the dairy options for full fat)
  • ehju0901
    ehju0901 Posts: 353 Member
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    I like to do a little bit of Halo Top ice cream.

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