I finally made it to Onederland!!!
Apeboyo124
Posts: 179 Member
I can’t believe this journey I have been on. I have lost 120.5 pounds!!! I was at my heaviest at 320 pounds and one day I said look I’m starting a new job and I want to try to lose weight and that’s where it started. I always told my self man if I was at 250 I would be soooooo happy but once I got to 250 I still didn’t feel like I lost a lot and still look the same. So I kept on going with it and fast forward to a year and 8 months I’m now at 199.5 and finally made it to my third goal. I feel like I’m out of goals now lol but I will come up with something. If I can do it you can do it too you just have to put the work into it.
187
Replies
-
You look so healthy. Congrats to you. My always goal is to keep it off this time.... So always something to work towards.10
-
Awesome work!1
-
Thrilled for you! Way to go!1
-
Fantastic job! Now your goal is to maintain it - which can be kind of interesting in itself. You have done a great thing!
2 -
Way to go! Great job!2
-
Terrific for you! Way to stick with it!1
-
Wow!! And your work on your health probably greatly increased your odds of even surviving the last year.1
-
Wishing you happiness and good health always. Congrats!
0 -
Congratulations on all your hard work and dedication! You look so happy!
1 -
Fantastic!!! You look great!
Unless you decide that you want to lose more, now is the time to SLOOOOOOWWWLY transition to maintenance. You get a few more calories, but you should still keep doing basically the same thing for a while (tracking, exercise, food choices). Do this until the amount of food/activity that maintains your weight feels natural and intuitive, then, and only then, can you stop tracking (if you want to). Pick a trigger weight/measurement/belt hole etc for restarting losing if necessary so that you are on top of it quickly. Maintenance is much harder than weight loss for many because there isn't an end date and there is less positive feedback, so set yourself up for success.
Cheers!17 -
Congratulations! Great advise from lilawolf.1
-
Great work!1
-
Good job!1
-
Phenomenal achievement and very inspiring! You look healthy and at peace, which is wonderful. Thank you for sharing your journey and congrats on your success!
2 -
Excellent work!!1
-
Way to go! I'm right behind ya and hoping to join the party soon!3
-
Wow! That's AMAZING progress! Thank you for sharing
I feel SO Motivated by your post. 2 -
Congratulations!! Amazing and inspiring accomplishment!1
-
Yup, great. Thank you for the motivation. One onederland day I hope to have the goal when I wake up every morning, is to still have that first number be a '1'....please keep postin' it helps us all.3
-
Congrats! 1
-
Amazing! You look healthier and younger!1
-
Thank you everybody so much for the kind words and wisdom and advice I love all your encouragement and it helps me stay focus thank you sooooooooo much 😊2
-
You are amazing you look so happy and healthy, what an inspiration! 1
-
That's awesome! You look very healthy and happy!
1 -
Awesome dude great job! Try and find some fitness goals, and now that you're getting in shape, hone in on what kind of shape you want to be! (body-building, cardio endurance, CrossFit, etc) Don't stop here keep going man4
-
Amazing. I should be there within 2 weeks. Onederland is wonderful1
-
Excellent! All your effort paid off! 👍
1 -
Congrats!1
-
You look amazing, keep it up!!1
-
You look like a completely different person!
And not just looks-wise.... you look happier, and YOUNGER!
What an inspiration. Congrats!4
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!