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    JUNE 2021 walk/jog/Run/Bike miles challenge

    135

    Replies

    • Posts: 3,538 Member
      6/1 - No Walk - 18,920 Steps
      6/2 - No Walk - 11,777 Steps
      6/3 - No Walk - 12,293 Steps
      6/4 - No Walk - 11,957 Steps
      6/5 - No Walk - 4,172 Steps
      6/6 - No Walk - 30,771 Steps
      6/7 - 3.27 mile 1:03:43 Walk - 21,751 Steps
      6/8 - 3.26 mile 1:05:33 Walk - 16,172 Steps
      6/9 - 2.59 mile 51:00 Walk - 15,933 Steps
      6/10 - 3.28 mile 1:05:11 Walk - 17,492 Steps

      Walk Total / Goal: 12.40 / 50
      Steps Total / Goal: 161,138 / 425,000
    • Posts: 192 Member
      My goal is to do 7k-10k steps a day and 4 total miles a day!
      My watch isn't logging my workout miles, so I'm just going to up my daily miles to 4 and log whatever miles I do for the day
      :smile:

      6/01- 4,870 steps/ 2.0 miles (no workout today)
      6/02- 3,882 steps/ 1.6 miles (no workout today, having weird tummy pains)
      6/03- 2,756 steps/ 1.2 miles (no workout today, decided to not have coffee today and it left me with the worst
      headache, so didn't feel well and slept early)
      6/04- 6,822 steps/ 2.8 miles (walked the dog for 30 minutes)
      6/05- 7,796 steps/ 3.2 miles (Did an hour of chores/cleaning at home and moved around a lot. Somehow gained a lb:s)
      6/06- 7,615 steps/ 3.2 miles (More chores and cleaning at home)
      6/07- 8,158 steps/ 3.4 miles (Went to the mall to get some walking in)
      6/08- 3,464 steps/ 1.5 miles (no workout today)
      6/09- 3,552 steps/ 1.5 miles (no workout today, but did some weights at home)
      6/10- 2,595 steps/ 1.1 miles (no workout today, was pretty depressed from a conversation from the night before and went to bed after work)


      Steps Total- Goal: 51,510 / 250,000
      Mile Total- Goal: 21.5 / 120
    • Posts: 1,395 Member
      edited June 2021
      I am in again, just starting late, lol. Goal is 300,000 steps for June, average 10,000 per day

      March 339,018 steps (average 10,936)
      April 310,068 steps (average 10,336)
      May 342,523 steps (average 11,017)

      Date / Miles / Steps
      6-1= 3.82 / 9,315
      6-2= 6.06 / 14,767
      6-3= 4.47 / 10,895
      6-4= 2.52 / 6,153
      6-5= 3.42 / 8,337
      6-6= 3.9 / 9,506
      6-7= 4.24 / 10,342/ total miles= 28.43 / total steps= 69,315 / average steps= 9,902
      6-8= 5.64 / 13,742
      6-9= 4.89 / 11,917
      6-10= 3.1 / 7,567
    • Posts: 3,538 Member
      6/1 - No Walk - 18,920 Steps
      6/2 - No Walk - 11,777 Steps
      6/3 - No Walk - 12,293 Steps
      6/4 - No Walk - 11,957 Steps
      6/5 - No Walk - 4,172 Steps
      6/6 - No Walk - 30,771 Steps
      6/7 - 3.27 mile 1:03:43 Walk - 21,751 Steps
      6/8 - 3.26 mile 1:05:33 Walk - 16,172 Steps
      6/9 - 2.59 mile 51:00 Walk - 15,933 Steps
      6/10 - 3.28 mile 1:05:11 Walk - 17,492 Steps
      6/11 - 3.55 mile 1:11:35 Walk - 16,006 Steps

      Walk Total / Goal: 15.95 / 50
      Steps Total / Goal: 177,144 / 425,000
    • Posts: 3,979 Member
      jeanniewes wrote: »
      show previous quotes

      June 10th.....3.75 walking miles

      TOTAL walking miles as of June 10th.....33.75

      June 11th...,,,3.75 walk miles

      TOTAL walk miles as of June 11th.....
      37.50
    • Posts: 20,262 Member
      I'm in for 250,000 total steps in June.

      06/01 - 15,085 steps/7.21 miles
      06/02 - 4,289 steps/1.96 miles
      06/03 - 14,829 steps/6.90 miles...34,203 total steps/16.07 total miles
      06/04 - 3,448 steps/1.56 miles
      06/05 - 14,399 steps/6.56 miles
      06/06 - 16,194 steps/7.57 miles...68,244 total steps/31.76 total miles
      06/07 - 3,207 steps/1.47 miles
      06/08 - 14,944 steps/6.87 miles
      06/09 - 4,761 steps/2.17 miles
      06/10 - 14,628 steps/6.71 miles
      06/11 - 4,434 steps/2.01 miles...110,218 total steps/50.99 total miles

      Chris
    • Posts: 3,979 Member
      jeanniewes wrote: »
      show previous quotes

      June 11th...,,,3.75 walk miles

      TOTAL walk miles as of June 11th.....
      37.50

      June 12th...,,,3.25 walking miles

      TOTAL walk miles as of June 12th...,,,40.75
    • Posts: 5,193 Member
      edited June 2021
      June first week (Jun 1-5): 40,959 steps and 6.75 miles.
      6/06 - 5,472 steps and 1 mile.
      6/07 - 9,616 steps and 3 miles.
      6/08 - 9,069 steps and 2.25 miles.
      6/09 - 11,341 steps and 4 miles.
      6/10 - 11,076 steps and 3 miles.
      6/11 - 13,622 stes and 4 miles.
      6/12 - 28,366 steps and 11 miles. 😊

      Steps Total / Goal: 129,521 / 300,000
      Miles (walking) Total / Goal: 35 / 100

      Im back on track!!! 🚶😊
    • Posts: 3,538 Member
      6/1 - No Walk - 18,920 Steps
      6/2 - No Walk - 11,777 Steps
      6/3 - No Walk - 12,293 Steps
      6/4 - No Walk - 11,957 Steps
      6/5 - No Walk - 4,172 Steps
      6/6 - No Walk - 30,771 Steps
      6/7 - 3.27 mile 1:03:43 Walk - 21,751 Steps
      6/8 - 3.26 mile 1:05:33 Walk - 16,172 Steps
      6/9 - 2.59 mile 51:00 Walk - 15,933 Steps
      6/10 - 3.28 mile 1:05:11 Walk - 17,492 Steps
      6/11 - 3.55 mile 1:11:35 Walk - 16,006 Steps
      6/12 - No Walk - 5,042 Steps

      Walk Total / Goal: 15.95 / 50
      Steps Total / Goal: 182,182 / 425,000
    • Posts: 3,979 Member
      jeanniewes wrote: »
      show previous quotes

      June 12th...,,,3.25 walking miles

      TOTAL walk miles as of June 12th...,,,40.75

      June 13th.....4.25 walking miles

      TOTAL walk miles as of June 13th...,.....45.00
    • Posts: 5,193 Member
      June first week (Jun 1-5): 40,959 steps and 6.75 miles.
      June second week (Jun 6 - Jun 12) 88,562 steps and 28.25 miles.
      6/13 - 10,047 steps and 2.5 miles.


      Steps Total / Goal: 139,568 / 300,000
      Miles (walking) Total / Goal: 37.5 / 100
    • Posts: 3,538 Member
      6/1 - No Walk - 18,920 Steps
      6/2 - No Walk - 11,777 Steps
      6/3 - No Walk - 12,293 Steps
      6/4 - No Walk - 11,957 Steps
      6/5 - No Walk - 4,172 Steps
      6/6 - No Walk - 30,771 Steps
      6/7 - 3.27 mile 1:03:43 Walk - 21,751 Steps
      6/8 - 3.26 mile 1:05:33 Walk - 16,172 Steps
      6/9 - 2.59 mile 51:00 Walk - 15,933 Steps
      6/10 - 3.28 mile 1:05:11 Walk - 17,492 Steps
      6/11 - 3.55 mile 1:11:35 Walk - 16,006 Steps
      6/12 - No Walk - 5,042 Steps
      6/13 - No Walk - 21,985 Steps

      Walk Total / Goal: 15.95 / 50
      Steps Total / Goal: 204,167 / 425,000
    • Posts: 3,979 Member
      jeanniewes wrote: »
      show previous quotes

      June 13th.....4.25 walking miles

      TOTAL walk miles as of June 13th...,.....45.00

      June 14th......5.00 walking miles

      TOTAL walk miles 50.00 as of June 14th..,,
    • Posts: 3 Member
      ٠it seems I am a little bit late

      But I will start by today I will walk for one hour and 15 min I do not really remember how many miles but I have to start again soon, which is today 😁
    • Posts: 114 Member
      Hi everyone!

      My goal is to average 2.5km per day this year, whether that is walking or running. Good luck everyone :)

      04/06 - 3.4m walk, 1.0m run
      05/06 - 1.0m run
      06/06 - 1.0m run
      07/06 - 1.0m run
      08/06 - 3.1m walk
      09/06 - 1.0m run
      10/06 - 1.0m run
      13/06 - 3.4m walk
      14/06 - 1.0m walk, 1.0m run

      Total June Distance: 17.9m / 28.8km
    • Posts: 25,986 Member
      show previous quotes
      Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
      Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
      Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
      Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
      May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
      Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
      Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
      Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
      Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
      Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
      Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
      Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
      Jan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
      Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
      Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
      Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes
      May-21 ... 197.9 km (123 miles) = 25 hours 3 minutes

      Tuesday, 1 June 2021 … 2.9 km walking + 0.0 km cycling + 0.0 km rowing + 38 flights of stairs + Pilates!
      Wednesday, 2 June 2021 … 2.6 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs
      Thursday, 3 June 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 37 flights of stairs
      Friday, 4 June 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs + Gardening
      Saturday, 5 June 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
      Sunday, 6 June 2021 … 3.1 km walking + 16.4 km cycling + 0.0 km rowing + 0 flights of stairs
      Monday, 7 June 2021 … 1.8 km walking + 6.7 km cycling + 0.0 km rowing + 0 flights of stairs
      Tuesday, 8 June 2021 … 3.1 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
      Wednesday, 9 June 2021 … 0.9 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
      Thursday, 10 June 2021 … 2.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
      Friday, 11 June 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
      Saturday, 12 June 2021 … 0.0 km walking + 51.9 km cycling + 0.0 km rowing + 0 flights of stairs
      Sunday, 13 June 2021 … 0.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
      Monday, 14 June 2021 … 0.0 km walking + 23.7 km cycling + 0.0 km rowing + 0 flights of stairs
      Tuesday, 15 June 2021 … 2.8 km walking + 0.0 km cycling + 0.0 km rowing + 26 flights of stairs + Pilates



      2021 Monthly June
      Walking/Running Distance (km): 21.6
      Walking/Running Time (min): 270.0
      Cycling Distance (km): 98.8
      Cycling Time (min): 355.1
      Flights Stairs Climbed Number: 116.0
      Flights Stairs Climbed Time (min): 83.5
      Rowing Distance (km): 0.0
      Rowing Time (min): 0.0
      Other Distance: 0.0
      Other Time: 90.0

      Totals
      Total Distance (km): 120.4
      Total Distance (miles): 74.8
      Total Time (min): 798.6
      Total Time (hr): 13:18:35
    • Posts: 5,193 Member
      June first week (Jun 1-5): 40,959 steps and 6.75 miles.
      June second week (Jun 6 - Jun 12) 88,562 steps and 28.25 miles.
      6/13 - 10,047 steps and 2.5 miles.
      6/14 - 9,531 steps and 2.5 miles.

      Steps Total / Goal: 149,099 / 300,000
      Miles (walking) Total / Goal: 40 / 100
    • Posts: 3,538 Member
      6/1 - No Walk - 18,920 Steps
      6/2 - No Walk - 11,777 Steps
      6/3 - No Walk - 12,293 Steps
      6/4 - No Walk - 11,957 Steps
      6/5 - No Walk - 4,172 Steps
      6/6 - No Walk - 30,771 Steps
      6/7 - 3.27 mile 1:03:43 Walk - 21,751 Steps
      6/8 - 3.26 mile 1:05:33 Walk - 16,172 Steps
      6/9 - 2.59 mile 51:00 Walk - 15,933 Steps
      6/10 - 3.28 mile 1:05:11 Walk - 17,492 Steps
      6/11 - 3.55 mile 1:11:35 Walk - 16,006 Steps
      6/12 - No Walk - 5,042 Steps
      6/13 - No Walk - 21,985 Steps
      6/14 - 3.27 mile 1:07:03 Walk - 19,262 Steps

      Walk Total / Goal: 19.22 / 50
      Steps Total / Goal: 223,429 / 425,000
    • Posts: 178 Member
      I've set a goal to complete 1,000 miles on the elliptical. No timeline, just a long-term goal! I'd love to hit 60 miles this month, though.

      5/26: 3.92
      6/1: 4.06
      6/4: 4.08
      6/7: 4.21
      6/8: 4.27
      6/9: 4.26
      6/10: 4.08
      6/11: 4.07
      6/13: 3.45

      June 2021 Totals: 36.4 miles
      963.6 miles to go
    • Posts: 3,979 Member
      jeanniewes wrote: »
      show previous quotes

      June 14th......5.00 walking miles

      TOTAL walk miles 50.00 as of June 14th..,,

      June 15th.......4.10 walk miles

      TOTAL walk miles as of June 15th....54.10
    • Posts: 114 Member
      04/06 - 3.4m walk, 1.0m run
      05/06 - 1.0m run
      06/06 - 1.0m run
      07/06 - 1.0m run
      08/06 - 3.1m walk
      09/06 - 1.0m run
      10/06 - 1.0m run
      13/06 - 3.4m walk
      14/06 - 1.0m walk, 1.0m run
      15/06 - 2.2m walk, 1.1m run

      Total June Distance: 21.2m / 34.1km
    • Posts: 3,538 Member
      edited June 2021
      6/1 - No Walk - 18,920 Steps
      6/2 - No Walk - 11,777 Steps
      6/3 - No Walk - 12,293 Steps
      6/4 - No Walk - 11,957 Steps
      6/5 - No Walk - 4,172 Steps
      6/6 - No Walk - 30,771 Steps
      6/7 - 3.27 mile 1:03:43 Walk - 21,751 Steps
      6/8 - 3.26 mile 1:05:33 Walk - 16,172 Steps
      6/9 - 2.59 mile 51:00 Walk - 15,933 Steps
      6/10 - 3.28 mile 1:05:11 Walk - 17,492 Steps
      6/11 - 3.55 mile 1:11:35 Walk - 16,006 Steps
      6/12 - No Walk - 5,042 Steps
      6/13 - No Walk - 21,985 Steps
      6/14 - 3.27 mile 1:07:03 Walk - 19,262 Steps
      6/15 - 3.28 mile 1:06:37 Walk - 17,513 Steps

      Walk Total / Goal: 22.50 / 50
      Steps Total / Goal: 240,942 / 425,000
    • Posts: 5,193 Member
      June first week (Jun 1-5): 40,959 steps and 6.75 miles.
      June second week (Jun 6 - Jun 12) 88,562 steps and 28.25 miles.
      6/13 - 10,047 steps and 2.5 miles.
      6/14 - 9,531 steps and 2.5 miles.
      6/15 - 14,012 steps and 4 miles.

      Steps Total / Goal: 163,111 / 300,000
      Miles (walking) Total / Goal: 44 / 100
    • Posts: 3,979 Member
      jeanniewes wrote: »
      show previous quotes

      June 15th.......4.10 walk miles

      TOTAL walk miles as of June 15th....54.10

      June 16th.....4.00 walking miles

      TOTAL walk miles as of June 16th...........58.10

    • Posts: 1,395 Member
      I am in again, just starting late, lol. Goal is 300,000 steps for June, average 10,000 per day

      March 339,018 steps (average 10,936)
      April 310,068 steps (average 10,336)
      May 342,523 steps (average 11,017)

      Date / Miles / Steps
      6-1= 3.82 / 9,315
      6-2= 6.06 / 14,767
      6-3= 4.47 / 10,895
      6-4= 2.52 / 6,153
      6-5= 3.42 / 8,337
      6-6= 3.9 / 9,506
      6-7= 4.24 / 10,342/ total miles= 28.43 / total steps= 69,315 / average steps= 9,902
      6-8= 5.64 / 13,742
      6-9= 4.89 / 11,917
      6-10= 3.1 / 7,567
      6-11= 5.15 / 12,563
      6-12= 2.8 / 6,807
      6-13= 4.17 / 10,155
      6-14= 3.18 / 7,766 / total miles=57.36 / total steps=139,832 / average steps=9,988
      6-15= 4.27 / 10,413
      6-16=
    • Posts: 114 Member
      04/06 - 3.4m walk, 1.0m run
      05/06 - 1.0m run
      06/06 - 1.0m run
      07/06 - 1.0m run
      08/06 - 3.1m walk
      09/06 - 1.0m run
      10/06 - 1.0m run
      13/06 - 3.4m walk
      14/06 - 1.0m walk, 1.0m run
      15/06 - 2.2m walk, 1.1m run
      16/06 - 3.6m walk

      Total June Distance: 24.8m / 39.9km
    • Posts: 5,193 Member
      June first week (Jun 1-5): 40,959 steps and 6.75 miles.
      June second week (Jun 6 - Jun 12) 88,562 steps and 28.25 miles.
      6/13 - 10,047 steps and 2.5 miles.
      6/14 - 9,531 steps and 2.5 miles.
      6/15 - 14,012 steps and 4 miles.
      6/16 - 9,202 steps and 2 miles.

      Steps Total / Goal: 172,313 / 300,000
      Miles (walking) Total / Goal: 46 / 100
    • Posts: 3,538 Member
      6/1 - No Walk - 18,920 Steps
      6/2 - No Walk - 11,777 Steps
      6/3 - No Walk - 12,293 Steps
      6/4 - No Walk - 11,957 Steps
      6/5 - No Walk - 4,172 Steps
      6/6 - No Walk - 30,771 Steps
      6/7 - 3.27 mile 1:03:43 Walk - 21,751 Steps
      6/8 - 3.26 mile 1:05:33 Walk - 16,172 Steps
      6/9 - 2.59 mile 51:00 Walk - 15,933 Steps
      6/10 - 3.28 mile 1:05:11 Walk - 17,492 Steps
      6/11 - 3.55 mile 1:11:35 Walk - 16,006 Steps
      6/12 - No Walk - 5,042 Steps
      6/13 - No Walk - 21,985 Steps
      6/14 - 3.27 mile 1:07:03 Walk - 19,262 Steps
      6/15 - 3.28 mile 1:06:37 Walk - 17,513 Steps
      6/16 - 3.27 mile 1:06:58 Walk - 16,324 Steps

      Walk Total / Goal: 25.77 / 50
      Steps Total / Goal: 257,266 / 425,000
    • Posts: 3,979 Member
      jeanniewes wrote: »
      show previous quotes

      June 16th.....4.00 walking miles

      TOTAL walk miles as of June 16th...........58.10

      June 17th.....4.35 walking miles

      TOTAL walking miles as of June 17th........62.45

    • Posts: 20,262 Member
      I'm in for 250,000 total steps in June.

      06/01 - 15,085 steps/7.21 miles
      06/02 - 4,289 steps/1.96 miles
      06/03 - 14,829 steps/6.90 miles...34,203 total steps/16.07 total miles
      06/04 - 3,448 steps/1.56 miles
      06/05 - 14,399 steps/6.56 miles
      06/06 - 16,194 steps/7.57 miles...68,244 total steps/31.76 total miles
      06/07 - 3,207 steps/1.47 miles
      06/08 - 14,944 steps/6.87 miles
      06/09 - 4,761 steps/2.17 miles
      06/10 - 14,628 steps/6.71 miles
      06/11 - 4,434 steps/2.01 miles...110,218 total steps/50.99 total miles
      06/12 - 15,426 steps/7.11 miles
      06/13 - 16,042 steps/7.38 miles
      06/14 - 4,044 steps/1.84 miles
      06/15 - 15,639 steps/7.09 miles
      06/16 - 4,576 steps/2.10 miles...165,945 total steps/76.51 total miles

      Chris

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