Summer Weight Loss Challenge 2021(June, July, August and September) A Continuation
Replies
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Hello! This is my first time commenting, but I need all the help I can get because I have zero self motivation and find outside motivation very useful.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 158
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 150
YOUR CHALLENGE WEIGHT LOSS GOAL: 130
June 7: 150
June 14: 152
June 21:
June 28:
June Goal:145
June Actual:
June Loss:
July 5:
July 12:
July 19:
July 26:
July Goal:140
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal: 135
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal: 130
September Actual:
September Loss:9 -
SW for MFP- 138.6lb on 2/26/2019
SW for this challenge: 131.2lb on 6/1/2021
WEIGHT GOAL: 123lb
June 7: 131.0
June 14: 131.2 (generous weekend)
June 21:
June 28:
June Goal: 129
June Actual:
June Loss:
July 5:
July 12:
July 19:
July 26:
July Goal: 127
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal: 125
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal: 123
September Actual:
September Loss:7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 220 lb - JAN 2008
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 149.4 lb
YOUR CHALLENGE WEIGHT LOSS GOAL: 140 lb
June 7: 149.4 lb
June 14: 147.8 lb (-1.6)
June 21:
June 28:
June Goal: 146 lb
June Actual:
June Loss:
July 5:
July 12:
July 19:
July 26:
July Goal: 143 lb
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal: 140 lb
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal: 140 lb (Switching to maintaince mode)
September Actual:
September Loss:9 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 218.6
YOUR CHALLENGE WEIGHT LOSS GOAL: 195
June 7: -
June 14: 218.6
June 21:
June 28:
June Goal: 212.6
June Actual:
June Loss:
July 5:
July 12:
July 19:
July 26:
July Goal:
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal:
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal:
September Actual:
September Loss:
8 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 249lbs in 2016/17
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 212.7lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 29lbs (roughly 1.7lbs per week)
June 7: (I was traveling)
June 14: 215.2lbs
June 21:
June 28:
June Goal: 205
June Actual:
June Loss:
July 5:
July 12:
July 19:
July 26:
July Goal: 198
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal: 191
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal: 184
September Actual:
September Loss:
8 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 285 (March 2021)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 275
YOUR CHALLENGE WEIGHT LOSS GOAL: 240
June 1: 275.1
June 7: 275.6
June 14: 272.0
June 21:
June 28:
June Goal: 270
June Actual:
June Loss:
July 5:
July 12:
July 19:
July 26:
July Goal: 260
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal: 250
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal: 240
September Actual:
September Loss:8 -
MFP Start Weight: 131 (12/31/20)
Ultimate Goal Weight: 110-115
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:119
YOUR CHALLENGE WEIGHT LOSS GOAL: 110
June 7: 120
June 14: 121.2
June 21:
June 28:
June Goal: 117
June Actual:
June Loss:
6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175 lbs.
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 161
YOUR CHALLENGE WEIGHT LOSS GOAL: 149 (3 pounds a month)
June 7: 161
June 14: 160.2
June 21:
June 28:
June Goal:158
June Actual:
June Loss:
July 5:
July 12:
July 19:
July 26:
July Goal:
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal:
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal:
September Actual:
September Loss:7 -
ashleycarole86 wrote: »STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 293 (01/28/2021)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 246.2
YOUR CHALLENGE WEIGHT LOSS GOAL: 212
June 7: 242.6 (-3.6)
June 14: 239 (-3.6)
June 21:
June 28:
June Goal: 237
June Actual:
June Loss:
July 5:
July 12:
July 19:
July 26:
July Goal: 229
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal: 220
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal: 212
September Actual:
September Loss:
Wow, another amazing week!4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):2/6/21 158
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:147.9
YOUR CHALLENGE WEIGHT LOSS GOAL:125
June 7:147.9
June 14:147.4
June 21:
June 28:
June Goal:
June Actual:
June Loss:9 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 97 Kg
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 97
YOUR CHALLENGE WEIGHT LOSS GOAL: 70
🙏🙏🙏🙏😍🤏
June 7:
June 14:
June 21:
June 28:
June Goal: 131
June Actual:
June Loss:
July 5:
July 12:
July 19:
July 26:
July Goal:
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal:
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal:
September Actual:
September Loss:
Yay! Thank you for continuing the challenge!4 -
jedaschultz wrote: »This is a continuation of the Spring Weight Loss challenge 2021. Please feel free to add your name to the list and join us over the summer to keep yourself accountable. I am doing four months for this challenge instead of the usual three months. I will adjust it back to three in the fall. Just copy the post each week and add your information to it.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:
YOUR CHALLENGE WEIGHT LOSS GOAL:
June 7:
June 14:
June 21:
June 28:
June Goal:
June Actual:
June Loss:
July 5:
July 12:
July 19:
July 26:
July Goal:
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal:
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal:
September Actual:
September Loss:
I would like to join!2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 172 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 162 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 152 lbs
June 7:
June 14: 162 lbs
June 21:
June 28:
June Goal:
June Actual:
June Loss:
July 5:
July 12:
July 19:
July 26:
July Goal:
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal:
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal:
September Actual:
September Loss:
7 -
I'm in!
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
HEAVIEST WEIGHT: 192.2
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 147.8
YOUR CHALLENGE WEIGHT LOSS GOAL: 135.0
June 07: 146.4 at 5:30 a.m. ...60 min workout w/trainer
June 14: 145.0 at 5:30 a.m. ...60 min workout w/trainer
June 21:
June 28:
June 30
June Goal: 143.0
June Actual:
June Loss:
Chris12 -
Starting Weight(SW) and Date with MFP (MYFITNESSPAL):230(July 5, 2012)
Challenge SW for this challenge:212
Challenge Weight Loss Goal:190
June 1: 212
June 7: 213 not starting out good at all
June 14: 208.2. on a different scale this week...Yes! thats what I needed! 5lb loss!
June 21:
June 28:
June Goal: 207
June Actual:
June Loss:
July 5:
July 12:
July 19:
July 26:
July Goal:
July Actual: 202
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal: 197
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal: 190
September Actual:
September Loss:11 -
Forgot to post yesterday
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 201 (Jan 2020)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 192.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 143
June 7: 190.9
June 14: 190.2
June 21:
June 28:
June Goal: 187.4
June Actual:
June Loss:
July 5:
July 12:
July 19:
July 26:
July Goal: 182.4
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal: 177.4
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal: 172.4
September Actual:
September Loss:7 -
Starting Weight MFP: 171 (1/11/14)
Challenge Starting Weight: 146.2
Challenge Goal Weight: 125
Weight GAINED This Week: +2
Challenge Weight Lost: -1.4
June 1: 146.2 Mostly bloat from Memorial Day
June 8: 142.8
June 15: 144.8 Had a rough weekend. They say eventually old habits die off. Not true for me; they are always lurking just below the surface.9 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
March 2014. 168
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 164
YOUR CHALLENGE WEIGHT LOSS GOAL: 156
🙏🙏🙏🙏😍🤏
June 7:164
June 14:163.5
June 21:
June 28:
June Goal: 162
June Actual:
June Loss:
July 5:
July 12:
July 19:
July 26:
July Goal:160
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal:158
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal:156
September Actual:
September Loss:
Thanks for the challenge. This is just what I need❣️
10 -
Hi Everyone..just updating.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 172 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 162.6 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 152 lbs
June 15: 162.6 lbs
June 21:
June 28:
June Actual:
June Loss:
July 5:
July 12:
July 19:
July 26:
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Actual:
September Loss:
Total Challenge Loss:5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 223
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 195
YOUR CHALLENGE WEIGHT LOSS GOAL:
June 7: 216.5
June 14: 216.2
June 21:
June 28:
June Goal: 213
June Actual:
June Loss:
July 5:
July 12:
July 19:
July 26:
July Goal: 205
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal: 200
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal: 195
September Actual:
September Loss8 -
Hi, I am in for another cycle. I didn't do very well last cycle, I gained .27#, which isn't bad, but really want to be going the other way.
STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on)
Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so.
Challenge starting weight: 149.8#
I weigh every day & average them on Monday, so my numbers are the weekly average.
My goal for this cycle will be 10#
6-7: 149.8# (actually weighed a day late because out of town again)
6-14: 149.63
6-21:
6-28:
June Goal: 147#
June Actual:
June Loss:8 -
STARTING WEIGHT WITH MFP (MY FITNESS PAL): 176 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 173.5
YOUR CHALLENGE WEIGHT LOSS GOAL: 148
June 14: 172.9 lbs
June 21:
June 28:
June Goal: 169 lbs
June Actual:
June Loss:
July 5:
July 12:
July 19:
July 26:
July Goal:
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal:
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal:
September Actual:
September Loss:
[/quote]
7 -
STARTING WEIGHT AND DATE WITH MFP:
260 on 18th March 2022
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:
247.6
YOUR CHALLENGE WEIGHT LOSS GOAL:
227
June 10: 248.8
June 17: 246.2
June Goal: 243.8
June Actual:
June Loss: 2.6lbs so far6 -
Hi guys! I'm a 5ft 6 24yr old and my ultimate goal is to be 60kgs before the end of 2021. Wishing you all the best 💖
STARTING WEIGHT : 73.9 Kg /162.9lb
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 73.9kg
GOAL WEIGHT: 60kg/ 132.2lb
June 7: 73.6kg/162.2lb
June 14:72.0kg /158.7lb
June 21:
June 28:
June Goal: 70kg/154.3lb
June Actual:
June Loss:
July 5:
July 12:
July 19:
July 26:
July Goal:
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal:
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal:
September Actual:
September Loss:8 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 292 lbs. November 7, 2020
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 227 lbs.
YOUR CHALLENGE WEIGHT LOSS GOAL: 199 lbs.
June 7: 226 lbs.
June 14:225 lbs.
June 21:
June 28:
June Goal: 220 lbs.
June Actual:
June Loss:
July 5:
July 12:
July 19:
July 26:
July Goal: 213 lbs.
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal: 206 lbs.
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal: 199 lbs.
September Actual:
September Loss:5 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 74.8 kg
YOUR CHALLENGE WEIGHT LOSS GOAL: 68.0 kg
June 7: 74.8 kg
June 14: 74.4 kg
June 21:
June 28:
June Goal: 73.2 kg
June Actual:
June Loss:
July 5:
July 12:
July 19:
July 26:
July Goal: 71.7 kg
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal: 69.9 kg
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal: 68.0 kg
September Actual:
September Loss:5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 210.0 on 2/21/21
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 198.0 on 6/1/21
YOUR CHALLENGE WEIGHT LOSS GOAL: 190.0
June 4: 197.8
June 11: 196.4
June 18: 195.28 -
Highest weight 225
Challenge starting weight: 166.0
Challenge goal weight: 150
June 4: 166.0
June 11: 164.8
June 18: 164.8
7 -
Highest weight 280
Challenge starting weight: 181.5
Challenge goal weight: 159.9
June 11: 174.5
June 18: 172.110
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