The summer 5 pounds
Options
cynthiabdixon
Posts: 3 Member
I had gained 5 pounds two summers ago and it took me a year to get it off. And it’s back, only it’s only June. But I know what to do. It’s just a matter of doing it.
6
Replies
-
You got it!
Now go and do it !
2 -
What did you do to lose it last time?
You might want to rethink your strategy and your maintenance plan if you crash dieted (not saying you did).2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 23 News and Announcements
- 927 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions