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dolguita13
Posts: 3 Member
Hi, I am new in this site. I am trying to go back in shape and in good health after an accident that kept me in a couch for around 5 years. I can't no do to much exercise, i mostly walk and do some wii and breathing yoga, because my back got really bad in the accident.
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Hi! Don't worry about exercise - weight loss happens in the kitchen. I know because I lost a lot of the weight I lost without exercising (I couldn't) 😊 Being active as you can will keep you in good health 👌 sorry to hear about your accident. Best of luck with it all!
I lost 44lbs so far counting calories. ~10lbs left for me. So it does work 😊1
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