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Guesstimate my lunch (pic).

bjdw_1977
bjdw_1977 Posts: 442 Member
in Food and Nutrition
rqw1n0m89b64.jpg
Sirloin steak sandwich on ciabatta (there's another piece under the meat) with hollandaise sauce.

Replies

  • wilson10102018
    wilson10102018 Posts: 1,306 Member
    1000
  • RunsWithBees
    RunsWithBees Posts: 1,508 Member
    850
  • bjdw_1977
    bjdw_1977 Posts: 442 Member
    oe7hl4kyjh2x.jpg

    Logged it on the fly with some near enough (?) database items. Ignored the salad which was more of a garnish really :-). Oil because the bread was toasted on a hot plate with oil.
  • wilson10102018
    wilson10102018 Posts: 1,306 Member
    Well, you logged it wrong. The bread is fried, 400 calories. And, its not top Sirloin, its sirloin 300 calories, and the Hollandaise is 85 calories per TSPB.

    Total 1000.
  • snowflake954
    snowflake954 Posts: 8,399 Member
    bjdw_1977 wrote: »
    oe7hl4kyjh2x.jpg

    Logged it on the fly with some near enough (?) database items. Ignored the salad which was more of a garnish really :-). Oil because the bread was toasted on a hot plate with oil.

    I agree with you. I eyeballed it at around 800. I also agree that the bread looks toasted with oil not deep fried. However, that's just my opinion. I cook ALOT.
  • PKM0515
    PKM0515 Posts: 3,090 Member
    edited June 2021
    It looks delicious no matter how many calories! 😋
  • wilson10102018
    wilson10102018 Posts: 1,306 Member
    Da Nile is not a river in Africa. Its calling that meal 785 calories.

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