Hello, just found this group!

vicchix
vicchix Posts: 1 Member
in Motivation and Support
Hi. Just saying hello, I'm Vicchix70, 51. Seemed to be on a diet for last 20 years, since i injured my back. Started tracking food January 21, stopped when my dad passed away. Back again.
SW weight January 4th 214lbs
CW 204lbs
TW 175lbs.
Used to be very active, prior to spinal injury, like walking, riding my bike, climbing hills.
Summer plans, plan my food, cut back on wine, cutting carbs as well to try lower my glucose levels.

Replies

  • MaltedTea
    MaltedTea Posts: 6,286 Member
    Hello @vicchix! My condolences about the passing of your father. And best of health to you!

    Let us know how fellow MFPers in the forums can be helpful to you.
  • RandJ6280
    RandJ6280 Posts: 1,161 Member
    Welcome @Vicchix Use this group to help you get back on track. Just start slow, taking one step, one day at a time.

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