46 yr old....back at it again!
jessykab74
Posts: 167 Member
Hi Im Jessica!
I used to be really active on here a few years ago and then I lost touch. Slowly I started gaining weight and then Bam I gained with the pandemic. The last few weeks I really have been focusing on fitness and eating healthy again. I was Keto/low carb the last few years but in the end it didn't work out for me. So I am back to the old school ways by hitting cardio and weights hard and calorie deficiency. Looking for some new active supportive friends.
I used to be really active on here a few years ago and then I lost touch. Slowly I started gaining weight and then Bam I gained with the pandemic. The last few weeks I really have been focusing on fitness and eating healthy again. I was Keto/low carb the last few years but in the end it didn't work out for me. So I am back to the old school ways by hitting cardio and weights hard and calorie deficiency. Looking for some new active supportive friends.
3
Replies
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Hi Jessica! I know the feeling. Take it one day at a time, that is what is working for me!1
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