Hello!!
hebadebadee
Posts: 3
Hello everyone!! My name is Heather and I have been struggling with my weight for a while now. I just did a weight loss challenge and lost 8 pounds but I am hoping to continue to lose more. I have completely changed my eating habits and any suggestions are welcome as to what little snacks to add to my diet. I should be eating 1200 calories but as right now I am hitting a little under 1000 per day so if any of you know what good cheap ways to get that other 200 calories in I'm all ears!! Thanks!!
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Replies
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Protein bars and shakes are good for calories.0
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The key to real weight loss is to add exercise and have more increased number of caleries to provide a larger spread between actual and allowed. Weight will really come off then and more importantly so will inches. Will be looking good!0
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I do an hour of zumba five days a week as well, and I usually have a protein bar or something like that for lunch.0
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