Anyone able to help me decipher this mysterious nutritional info panel?

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koalathebear
koalathebear Posts: 236 Member
in Food and Nutrition
Can anyone help me figure this out? Apologies in advance that it's such a dumb question but I just happened to be browsing this packet of soup.

1 packet of this soup is 100g

The nutritional ingredients info says
- 100g is 83 calories
- each pack has 1 serving
- 1 serving is 212 calories
Given that you just add water, I don't understand how 100g is 83 calories and 1 serving is 83 calories

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Replies

  • Lietchi
    Lietchi Posts: 6,109 Member
    edited July 2021
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    It's 83 calories per 100gr prepared, including the water you need to add according to the instructions. The mix is 212 calories per 100 grams before adding water.
  • koalathebear
    koalathebear Posts: 236 Member
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    Ahhh ... I get it now. Thank you! :D
  • tiptoethruthetulips
    tiptoethruthetulips Posts: 3,360 Member
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    83 x 2.55 = 212 calories.

    The 100gms is not just the content of the packet, it includes the water, so the packet and water = 255ml.

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