Diary of tenacity

2

Replies

  • wanderinglight
    wanderinglight Posts: 1,519 Member
    6/14/21 - 226.6
    6/15/21 - 225.8
    6/16/21 - 225.8
    6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
    6/18/21 - 224.6
    6/19/21 - 222.6
    6/20/21 - 223.2 full body weights workout 30 mins
    6/21/21 - 223.6
    6/22/21 - 223.0
    6/23/21 - 222.0
    6/24/21 - 223.8 swimming 25 mins
    6/25/21 - 222.6
    6/26/21 - 222.6
    6/27/21 - 224.0 full body weights workout 45 mins
    6/28/21 - 223.8
    6/29/21 - 223.8
    6/30/21 - 223.8 weights workout 20 mins/ yoga 20 mins
  • 2016goalreached
    2016goalreached Posts: 43 Member
    6/20/21 - 171.8 lbs, 237 fasting bg
    6/21/21 - 171.6 lbs, 151 fasting bg
    6/22/21 - 169.4 lbs, 166 fasting bg
    6/23/21 - 169.4 lbs, 146 fasting bg
    6/24/21 - 169.4 lbs, 137 fasting bg
    6/25/21 - 169.8 lbs, 190 fasting bg
    6/26/21 - 171 lbs, 195 fasting bg
    6/27/21 - 170.4 lbs, 130 fasting bg
    6/28/21 - 169.4 lbs, 112 fasting bg
    6/29/21 - 169 lbs, 185 fasting bg
    6/30/21 - 168.2 lbs, 148 fasting bg
    7/1/21 - 169.6 lbs, 178 fasting bg - got the munchies last night. :-(
  • wanderinglight
    wanderinglight Posts: 1,519 Member
    edited July 2021
    6/14/21 - 226.6
    6/15/21 - 225.8
    6/16/21 - 225.8
    6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
    6/18/21 - 224.6
    6/19/21 - 222.6
    6/20/21 - 223.2 full body weights workout 30 mins
    6/21/21 - 223.6
    6/22/21 - 223.0
    6/23/21 - 222.0
    6/24/21 - 223.8 swimming 25 mins
    6/25/21 - 222.6
    6/26/21 - 222.6
    6/27/21 - 224.0 full body weights workout 45 mins
    6/28/21 - 223.8
    6/29/21 - 223.8
    6/30/21 - 223.8
    7/01/21 - 223.0 yoga 20 mins
  • wanderinglight
    wanderinglight Posts: 1,519 Member
    6/14/21 - 226.6
    6/15/21 - 225.8
    6/16/21 - 225.8
    6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
    6/18/21 - 224.6
    6/19/21 - 222.6
    6/20/21 - 223.2 full body weights workout 30 mins
    6/21/21 - 223.6
    6/22/21 - 223.0
    6/23/21 - 222.0
    6/24/21 - 223.8 swimming 25 mins
    6/25/21 - 222.6
    6/26/21 - 222.6
    6/27/21 - 224.0 full body weights workout 45 mins
    6/28/21 - 223.8
    6/29/21 - 223.8
    6/30/21 - 223.8
    7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
    7/02/21 - 223.8
    7/03/21 - 222.6
  • wanderinglight
    wanderinglight Posts: 1,519 Member
    6/14/21 - 226.6
    6/15/21 - 225.8
    6/16/21 - 225.8
    6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
    6/18/21 - 224.6
    6/19/21 - 222.6
    6/20/21 - 223.2 full body weights workout 30 mins
    6/21/21 - 223.6
    6/22/21 - 223.0
    6/23/21 - 222.0
    6/24/21 - 223.8 swimming 25 mins
    6/25/21 - 222.6
    6/26/21 - 222.6
    6/27/21 - 224.0 full body weights workout 45 mins
    6/28/21 - 223.8
    6/29/21 - 223.8
    6/30/21 - 223.8
    7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
    7/02/21 - 223.8
    7/03/21 - 222.6
    7/04/21 - 222.6 online workout 25 mins
  • 2016goalreached
    2016goalreached Posts: 43 Member
    6/20/21 - 171.8 lbs, 237 fasting bg
    6/21/21 - 171.6 lbs, 151 fasting bg
    6/22/21 - 169.4 lbs, 166 fasting bg
    6/23/21 - 169.4 lbs, 146 fasting bg
    6/24/21 - 169.4 lbs, 137 fasting bg
    6/25/21 - 169.8 lbs, 190 fasting bg
    6/26/21 - 171 lbs, 195 fasting bg
    6/27/21 - 170.4 lbs, 130 fasting bg
    6/28/21 - 169.4 lbs, 112 fasting bg
    6/29/21 - 169 lbs, 185 fasting bg
    6/30/21 - 168.2 lbs, 148 fasting bg
    7/1/21 - 169.6 lbs, 178 fasting bg - got the munchies last night. :-(
    7/5/21 - 172.4 lbs, 235 fasting bg
    7/6/21 - 171.2 lbs, 152 fasting bg
  • wanderinglight
    wanderinglight Posts: 1,519 Member
    6/14/21 - 226.6
    6/15/21 - 225.8
    6/16/21 - 225.8
    6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
    6/18/21 - 224.6
    6/19/21 - 222.6
    6/20/21 - 223.2 full body weights workout 30 mins
    6/21/21 - 223.6
    6/22/21 - 223.0
    6/23/21 - 222.0
    6/24/21 - 223.8 swimming 25 mins
    6/25/21 - 222.6
    6/26/21 - 222.6
    6/27/21 - 224.0 full body weights workout 45 mins
    6/28/21 - 223.8
    6/29/21 - 223.8
    6/30/21 - 223.8
    7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
    7/02/21 - 223.8
    7/03/21 - 222.6
    7/04/21 - 222.6 online workout 25 mins
    7/05/21 - 224.0
    7/06/21 - 223.8
    7/07/21 - 224.6 ugh
  • 2016goalreached
    2016goalreached Posts: 43 Member
    6/20/21 - 171.8 lbs, 237 fasting bg
    6/21/21 - 171.6 lbs, 151 fasting bg
    6/22/21 - 169.4 lbs, 166 fasting bg
    6/23/21 - 169.4 lbs, 146 fasting bg
    6/24/21 - 169.4 lbs, 137 fasting bg
    6/25/21 - 169.8 lbs, 190 fasting bg
    6/26/21 - 171 lbs, 195 fasting bg
    6/27/21 - 170.4 lbs, 130 fasting bg
    6/28/21 - 169.4 lbs, 112 fasting bg
    6/29/21 - 169 lbs, 185 fasting bg
    6/30/21 - 168.2 lbs, 148 fasting bg
    7/1/21 - 169.6 lbs, 178 fasting bg - got the munchies last night. :-(
    7/5/21 - 172.4 lbs, 235 fasting bg
    7/6/21 - 171.2 lbs, 152 fasting bg
    7/8/21 - 169.8 lbs, 148 fasting bg
  • wanderinglight
    wanderinglight Posts: 1,519 Member
    6/14/21 - 226.6
    6/15/21 - 225.8
    6/16/21 - 225.8
    6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
    6/18/21 - 224.6
    6/19/21 - 222.6
    6/20/21 - 223.2 full body weights workout 30 mins
    6/21/21 - 223.6
    6/22/21 - 223.0
    6/23/21 - 222.0
    6/24/21 - 223.8 swimming 25 mins
    6/25/21 - 222.6
    6/26/21 - 222.6
    6/27/21 - 224.0 full body weights workout 45 mins
    6/28/21 - 223.8
    6/29/21 - 223.8
    6/30/21 - 223.8
    7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
    7/02/21 - 223.8
    7/03/21 - 222.6
    7/04/21 - 222.6 online workout 25 mins
    7/05/21 - 224.0
    7/06/21 - 223.8
    7/07/21 - 224.6 online dance workout 30 mins
    7/08/21 - 225.6 wtf
  • 2016goalreached
    2016goalreached Posts: 43 Member
    6/20/21 - 171.8 lbs, 237 fasting bg
    6/21/21 - 171.6 lbs, 151 fasting bg
    6/22/21 - 169.4 lbs, 166 fasting bg
    6/23/21 - 169.4 lbs, 146 fasting bg
    6/24/21 - 169.4 lbs, 137 fasting bg
    6/25/21 - 169.8 lbs, 190 fasting bg
    6/26/21 - 171 lbs, 195 fasting bg
    6/27/21 - 170.4 lbs, 130 fasting bg
    6/28/21 - 169.4 lbs, 112 fasting bg
    6/29/21 - 169 lbs, 185 fasting bg
    6/30/21 - 168.2 lbs, 148 fasting bg
    7/1/21 - 169.6 lbs, 178 fasting bg - got the munchies last night. :-(
    7/5/21 - 172.4 lbs, 235 fasting bg
    7/6/21 - 171.2 lbs, 152 fasting bg
    7/8/21 - 169.8 lbs, 148 fasting bg
    7/9/21 - 169.8 lbs, 204 fasting bg - really need to get serious
  • wanderinglight
    wanderinglight Posts: 1,519 Member
    6/14/21 - 226.6
    6/15/21 - 225.8
    6/16/21 - 225.8
    6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
    6/18/21 - 224.6
    6/19/21 - 222.6
    6/20/21 - 223.2 full body weights workout 30 mins
    6/21/21 - 223.6
    6/22/21 - 223.0
    6/23/21 - 222.0
    6/24/21 - 223.8 swimming 25 mins
    6/25/21 - 222.6
    6/26/21 - 222.6
    6/27/21 - 224.0 full body weights workout 45 mins
    6/28/21 - 223.8
    6/29/21 - 223.8
    6/30/21 - 223.8
    7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
    7/02/21 - 223.8
    7/03/21 - 222.6
    7/04/21 - 222.6 online workout 25 mins
    7/05/21 - 224.0
    7/06/21 - 223.8
    7/07/21 - 224.6 online dance workout 30 mins
    7/08/21 - 225.6 wtf
    7/09/21 - 225.6 kayaking 60 mins
    7/10/21 - 225.6 so discouraged
  • 2016goalreached
    2016goalreached Posts: 43 Member
    6/20/21 - 171.8 lbs, 237 fasting bg
    6/21/21 - 171.6 lbs, 151 fasting bg
    6/22/21 - 169.4 lbs, 166 fasting bg
    6/23/21 - 169.4 lbs, 146 fasting bg
    6/24/21 - 169.4 lbs, 137 fasting bg
    6/25/21 - 169.8 lbs, 190 fasting bg
    6/26/21 - 171 lbs, 195 fasting bg
    6/27/21 - 170.4 lbs, 130 fasting bg
    6/28/21 - 169.4 lbs, 112 fasting bg
    6/29/21 - 169 lbs, 185 fasting bg
    6/30/21 - 168.2 lbs, 148 fasting bg
    7/1/21 - 169.6 lbs, 178 fasting bg - got the munchies last night. :-(
    7/5/21 - 172.4 lbs, 235 fasting bg
    7/6/21 - 171.2 lbs, 152 fasting bg
    7/8/21 - 169.8 lbs, 148 fasting bg
    7/9/21 - 169.8 lbs, 204 fasting bg - really need to get serious
    7/12/21 - 171.8 lbs, 122 fasting bg
  • wanderinglight
    wanderinglight Posts: 1,519 Member
    6/14/21 - 226.6
    6/15/21 - 225.8
    6/16/21 - 225.8
    6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
    6/18/21 - 224.6
    6/19/21 - 222.6
    6/20/21 - 223.2 full body weights workout 30 mins
    6/21/21 - 223.6
    6/22/21 - 223.0
    6/23/21 - 222.0
    6/24/21 - 223.8 swimming 25 mins
    6/25/21 - 222.6
    6/26/21 - 222.6
    6/27/21 - 224.0 full body weights workout 45 mins
    6/28/21 - 223.8
    6/29/21 - 223.8
    6/30/21 - 223.8
    7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
    7/02/21 - 223.8
    7/03/21 - 222.6
    7/04/21 - 222.6 online workout 25 mins
    7/05/21 - 224.0
    7/06/21 - 223.8
    7/07/21 - 224.6 online dance workout 30 mins
    7/08/21 - 225.6 wtf
    7/09/21 - 225.6 kayaking 60 mins
    7/10/21 - 225.6
    7/11/21 - 225.2 online Tabata workout 30 mins
    7/12/21 - 224.0
  • 2016goalreached
    2016goalreached Posts: 43 Member
    @wanderinglight You're moving back in the right direction. Yay!
  • wanderinglight
    wanderinglight Posts: 1,519 Member
    6/14/21 - 226.6
    6/15/21 - 225.8
    6/16/21 - 225.8
    6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
    6/18/21 - 224.6
    6/19/21 - 222.6
    6/20/21 - 223.2 full body weights workout 30 mins
    6/21/21 - 223.6
    6/22/21 - 223.0
    6/23/21 - 222.0
    6/24/21 - 223.8 swimming 25 mins
    6/25/21 - 222.6
    6/26/21 - 222.6
    6/27/21 - 224.0 full body weights workout 45 mins
    6/28/21 - 223.8
    6/29/21 - 223.8
    6/30/21 - 223.8
    7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
    7/02/21 - 223.8
    7/03/21 - 222.6
    7/04/21 - 222.6 online workout 25 mins
    7/05/21 - 224.0
    7/06/21 - 223.8
    7/07/21 - 224.6 online dance workout 30 mins
    7/08/21 - 225.6 wtf
    7/09/21 - 225.6 kayaking 60 mins
    7/10/21 - 225.6
    7/11/21 - 225.2 online Tabata workout 30 mins
    7/12/21 - 224.0
    7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
  • wanderinglight
    wanderinglight Posts: 1,519 Member
    6/14/21 - 226.6
    6/15/21 - 225.8
    6/16/21 - 225.8
    6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
    6/18/21 - 224.6
    6/19/21 - 222.6
    6/20/21 - 223.2 full body weights workout 30 mins
    6/21/21 - 223.6
    6/22/21 - 223.0
    6/23/21 - 222.0
    6/24/21 - 223.8 swimming 25 mins
    6/25/21 - 222.6
    6/26/21 - 222.6
    6/27/21 - 224.0 full body weights workout 45 mins
    6/28/21 - 223.8
    6/29/21 - 223.8
    6/30/21 - 223.8
    7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
    7/02/21 - 223.8
    7/03/21 - 222.6
    7/04/21 - 222.6 online workout 25 mins
    7/05/21 - 224.0
    7/06/21 - 223.8
    7/07/21 - 224.6 online dance workout 30 mins
    7/08/21 - 225.6 wtf
    7/09/21 - 225.6 kayaking 60 mins
    7/10/21 - 225.6
    7/11/21 - 225.2 online Tabata workout 30 mins
    7/12/21 - 224.0
    7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
    7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)
    7/15/21 - 221.6
  • wanderinglight
    wanderinglight Posts: 1,519 Member
    6/14/21 - 226.6
    6/15/21 - 225.8
    6/16/21 - 225.8
    6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
    6/18/21 - 224.6
    6/19/21 - 222.6
    6/20/21 - 223.2 full body weights workout 30 mins
    6/21/21 - 223.6
    6/22/21 - 223.0
    6/23/21 - 222.0
    6/24/21 - 223.8 swimming 25 mins
    6/25/21 - 222.6
    6/26/21 - 222.6
    6/27/21 - 224.0 full body weights workout 45 mins
    6/28/21 - 223.8
    6/29/21 - 223.8
    6/30/21 - 223.8
    7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
    7/02/21 - 223.8
    7/03/21 - 222.6
    7/04/21 - 222.6 online workout 25 mins
    7/05/21 - 224.0
    7/06/21 - 223.8
    7/07/21 - 224.6 online dance workout 30 mins
    7/08/21 - 225.6 wtf
    7/09/21 - 225.6 kayaking 60 mins
    7/10/21 - 225.6
    7/11/21 - 225.2 online Tabata workout 30 mins
    7/12/21 - 224.0
    7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
    7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)
    7/15/21 - 221.6
    7/16/21 - 221.4 kayaking 60 mins
  • wanderinglight
    wanderinglight Posts: 1,519 Member
    6/14/21 - 226.6
    6/15/21 - 225.8
    6/16/21 - 225.8
    6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
    6/18/21 - 224.6
    6/19/21 - 222.6
    6/20/21 - 223.2 full body weights workout 30 mins
    6/21/21 - 223.6
    6/22/21 - 223.0
    6/23/21 - 222.0
    6/24/21 - 223.8 swimming 25 mins
    6/25/21 - 222.6
    6/26/21 - 222.6
    6/27/21 - 224.0 full body weights workout 45 mins
    6/28/21 - 223.8
    6/29/21 - 223.8
    6/30/21 - 223.8
    7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
    7/02/21 - 223.8
    7/03/21 - 222.6
    7/04/21 - 222.6 online workout 25 mins
    7/05/21 - 224.0
    7/06/21 - 223.8
    7/07/21 - 224.6 online dance workout 30 mins
    7/08/21 - 225.6 wtf
    7/09/21 - 225.6 kayaking 60 mins
    7/10/21 - 225.6
    7/11/21 - 225.2 online Tabata workout 30 mins
    7/12/21 - 224.0
    7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
    7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)
    7/15/21 - 221.6
    7/16/21 - 221.4 kayaking 60 mins
    7/17/21 - 220.8
    7/18/21 - 222.0 online workout 30 mins
  • wanderinglight
    wanderinglight Posts: 1,519 Member
    6/14/21 - 226.6
    6/15/21 - 225.8
    6/16/21 - 225.8
    6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
    6/18/21 - 224.6
    6/19/21 - 222.6
    6/20/21 - 223.2 full body weights workout 30 mins
    6/21/21 - 223.6
    6/22/21 - 223.0
    6/23/21 - 222.0
    6/24/21 - 223.8 swimming 25 mins
    6/25/21 - 222.6
    6/26/21 - 222.6
    6/27/21 - 224.0 full body weights workout 45 mins
    6/28/21 - 223.8
    6/29/21 - 223.8
    6/30/21 - 223.8
    7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
    7/02/21 - 223.8
    7/03/21 - 222.6
    7/04/21 - 222.6 online workout 25 mins
    7/05/21 - 224.0
    7/06/21 - 223.8
    7/07/21 - 224.6 online dance workout 30 mins
    7/08/21 - 225.6 wtf
    7/09/21 - 225.6 kayaking 60 mins
    7/10/21 - 225.6
    7/11/21 - 225.2 online Tabata workout 30 mins
    7/12/21 - 224.0
    7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
    7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)
    7/15/21 - 221.6
    7/16/21 - 221.4 kayaking 60 mins
    7/17/21 - 220.8
    7/18/21 - 222.0 online workout 30 mins
    7/19/21 - 222.6
    7/19/21 - 222.6 online barre workout 45 mins
  • wanderinglight
    wanderinglight Posts: 1,519 Member
    edited August 2021
    6/14/21 - 226.6
    6/15/21 - 225.8
    6/16/21 - 225.8
    6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
    6/18/21 - 224.6
    6/19/21 - 222.6
    6/20/21 - 223.2 full body weights workout 30 mins
    6/21/21 - 223.6
    6/22/21 - 223.0
    6/23/21 - 222.0
    6/24/21 - 223.8 swimming 25 mins
    6/25/21 - 222.6
    6/26/21 - 222.6
    6/27/21 - 224.0 full body weights workout 45 mins
    6/28/21 - 223.8
    6/29/21 - 223.8
    6/30/21 - 223.8
    7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
    7/02/21 - 223.8
    7/03/21 - 222.6
    7/04/21 - 222.6 online workout 25 mins
    7/05/21 - 224.0
    7/06/21 - 223.8
    7/07/21 - 224.6 online dance workout 30 mins
    7/08/21 - 225.6 wtf
    7/09/21 - 225.6 kayaking 60 mins
    7/10/21 - 225.6
    7/11/21 - 225.2 online Tabata workout 30 mins
    7/12/21 - 224.0
    7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
    7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)
    7/15/21 - 221.6
    7/16/21 - 221.4 kayaking 60 mins
    7/17/21 - 220.8
    7/18/21 - 222.0 online workout 30 mins
    7/19/21 - 222.6
    7/19/21 - 222.6 online barre workout 45 mins
    8/07/21 - 221.8 back from vacation
  • wanderinglight
    wanderinglight Posts: 1,519 Member
    6/14/21 - 226.6
    6/15/21 - 225.8
    6/16/21 - 225.8
    6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
    6/18/21 - 224.6
    6/19/21 - 222.6
    6/20/21 - 223.2 full body weights workout 30 mins
    6/21/21 - 223.6
    6/22/21 - 223.0
    6/23/21 - 222.0
    6/24/21 - 223.8 swimming 25 mins
    6/25/21 - 222.6
    6/26/21 - 222.6
    6/27/21 - 224.0 full body weights workout 45 mins
    6/28/21 - 223.8
    6/29/21 - 223.8
    6/30/21 - 223.8
    7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
    7/02/21 - 223.8
    7/03/21 - 222.6
    7/04/21 - 222.6 online workout 25 mins
    7/05/21 - 224.0
    7/06/21 - 223.8
    7/07/21 - 224.6 online dance workout 30 mins
    7/08/21 - 225.6 wtf
    7/09/21 - 225.6 kayaking 60 mins
    7/10/21 - 225.6
    7/11/21 - 225.2 online Tabata workout 30 mins
    7/12/21 - 224.0
    7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
    7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)
    7/15/21 - 221.6
    7/16/21 - 221.4 kayaking 60 mins
    7/17/21 - 220.8
    7/18/21 - 222.0 online workout 30 mins
    7/19/21 - 222.6
    7/19/21 - 222.6 online barre workout 45 mins
    8/07/21 - 221.8 back from vacation
    8/17/21 - 219.6 kayaking 1hr
    8/18/21 - 221.8
  • wanderinglight
    wanderinglight Posts: 1,519 Member
    edited August 2021
    6/14/21 - 226.6
    6/15/21 - 225.8
    6/16/21 - 225.8
    6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
    6/18/21 - 224.6
    6/19/21 - 222.6
    6/20/21 - 223.2 full body weights workout 30 mins
    6/21/21 - 223.6
    6/22/21 - 223.0
    6/23/21 - 222.0
    6/24/21 - 223.8 swimming 25 mins
    6/25/21 - 222.6
    6/26/21 - 222.6
    6/27/21 - 224.0 full body weights workout 45 mins
    6/28/21 - 223.8
    6/29/21 - 223.8
    6/30/21 - 223.8
    7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
    7/02/21 - 223.8
    7/03/21 - 222.6
    7/04/21 - 222.6 online workout 25 mins
    7/05/21 - 224.0
    7/06/21 - 223.8
    7/07/21 - 224.6 online dance workout 30 mins
    7/08/21 - 225.6 wtf
    7/09/21 - 225.6 kayaking 60 mins
    7/10/21 - 225.6
    7/11/21 - 225.2 online Tabata workout 30 mins
    7/12/21 - 224.0
    7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
    7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)
    7/15/21 - 221.6
    7/16/21 - 221.4 kayaking 60 mins
    7/17/21 - 220.8
    7/18/21 - 222.0 online workout 30 mins
    7/19/21 - 222.6
    7/19/21 - 222.6 online barre workout 45 mins
    8/07/21 - 221.8 back from vacation
    8/15/21 - 220.8 2 months since starting this diary (-5.8lbs)
    8/17/21 - 219.6 kayaking 1hr
    8/18/21 - 221.8
    8/19/21 - 221.6
    8/22/21 - 220.5
    8/24/21 - 220.1
    8/26/21 - 219.4
    8/27/21 - 217.6
  • wanderinglight
    wanderinglight Posts: 1,519 Member
    6/14/21 - 226.6
    6/15/21 - 225.8
    6/16/21 - 225.8
    6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
    6/18/21 - 224.6
    6/19/21 - 222.6
    6/20/21 - 223.2 full body weights workout 30 mins
    6/21/21 - 223.6
    6/22/21 - 223.0
    6/23/21 - 222.0
    6/24/21 - 223.8 swimming 25 mins
    6/25/21 - 222.6
    6/26/21 - 222.6
    6/27/21 - 224.0 full body weights workout 45 mins
    6/28/21 - 223.8
    6/29/21 - 223.8
    6/30/21 - 223.8
    7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
    7/02/21 - 223.8
    7/03/21 - 222.6
    7/04/21 - 222.6 online workout 25 mins
    7/05/21 - 224.0
    7/06/21 - 223.8
    7/07/21 - 224.6 online dance workout 30 mins
    7/08/21 - 225.6 wtf
    7/09/21 - 225.6 kayaking 60 mins
    7/10/21 - 225.6
    7/11/21 - 225.2 online Tabata workout 30 mins
    7/12/21 - 224.0
    7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
    7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)
    7/15/21 - 221.6
    7/16/21 - 221.4 kayaking 60 mins
    7/17/21 - 220.8
    7/18/21 - 222.0 online workout 30 mins
    7/19/21 - 222.6
    7/19/21 - 222.6 online barre workout 45 mins
    8/07/21 - 221.8 back from vacation
    8/15/21 - 220.8 2 months since starting this diary (-5.8lbs)
    8/17/21 - 219.6 kayaking 1hr
    8/18/21 - 221.8
    8/19/21 - 221.6
    8/22/21 - 220.5
    8/24/21 - 220.1
    8/26/21 - 219.4
    8/27/21 - 217.6
    8/28/21 - 217.6
    8/29/21 - 218.0
    8/30/21 - 218.6
    8/31/21 - 219.6
  • wanderinglight
    wanderinglight Posts: 1,519 Member
    6/14/21 - 226.6
    6/15/21 - 225.8
    6/16/21 - 225.8
    6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
    6/18/21 - 224.6
    6/19/21 - 222.6
    6/20/21 - 223.2 full body weights workout 30 mins
    6/21/21 - 223.6
    6/22/21 - 223.0
    6/23/21 - 222.0
    6/24/21 - 223.8 swimming 25 mins
    6/25/21 - 222.6
    6/26/21 - 222.6
    6/27/21 - 224.0 full body weights workout 45 mins
    6/28/21 - 223.8
    6/29/21 - 223.8
    6/30/21 - 223.8
    7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
    7/02/21 - 223.8
    7/03/21 - 222.6
    7/04/21 - 222.6 online workout 25 mins
    7/05/21 - 224.0
    7/06/21 - 223.8
    7/07/21 - 224.6 online dance workout 30 mins
    7/08/21 - 225.6 wtf
    7/09/21 - 225.6 kayaking 60 mins
    7/10/21 - 225.6
    7/11/21 - 225.2 online Tabata workout 30 mins
    7/12/21 - 224.0
    7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
    7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)
    7/15/21 - 221.6
    7/16/21 - 221.4 kayaking 60 mins
    7/17/21 - 220.8
    7/18/21 - 222.0 online workout 30 mins
    7/19/21 - 222.6
    7/19/21 - 222.6 online barre workout 45 mins
    8/07/21 - 221.8 back from vacation
    8/15/21 - 220.8 2 months since starting this diary (-5.8lbs)
    8/17/21 - 219.6 kayaking 1hr
    8/18/21 - 221.8
    8/19/21 - 221.6
    8/22/21 - 220.5
    8/24/21 - 220.1
    8/26/21 - 219.4
    8/27/21 - 217.6
    8/28/21 - 217.6
    8/29/21 - 218.0
    8/30/21 - 218.6
    8/31/21 - 219.6
    9/02/21 - 217.6
    9/03/21 - 219.1
    9/04/21 - 218.8
    9/06/21 - 220.8 - 1 week of back pain bedrest, but managed a gentle 15 minute swim
    9/08/21 - 217.8
  • wanderinglight
    wanderinglight Posts: 1,519 Member
    6/14/21 - 226.6
    6/15/21 - 225.8
    6/16/21 - 225.8
    6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
    6/18/21 - 224.6
    6/19/21 - 222.6
    6/20/21 - 223.2 full body weights workout 30 mins
    6/21/21 - 223.6
    6/22/21 - 223.0
    6/23/21 - 222.0
    6/24/21 - 223.8 swimming 25 mins
    6/25/21 - 222.6
    6/26/21 - 222.6
    6/27/21 - 224.0 full body weights workout 45 mins
    6/28/21 - 223.8
    6/29/21 - 223.8
    6/30/21 - 223.8
    7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
    7/02/21 - 223.8
    7/03/21 - 222.6
    7/04/21 - 222.6 online workout 25 mins
    7/05/21 - 224.0
    7/06/21 - 223.8
    7/07/21 - 224.6 online dance workout 30 mins
    7/08/21 - 225.6 wtf
    7/09/21 - 225.6 kayaking 60 mins
    7/10/21 - 225.6
    7/11/21 - 225.2 online Tabata workout 30 mins
    7/12/21 - 224.0
    7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
    7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)
    7/15/21 - 221.6
    7/16/21 - 221.4 kayaking 60 mins
    7/17/21 - 220.8
    7/18/21 - 222.0 online workout 30 mins
    7/19/21 - 222.6
    7/19/21 - 222.6 online barre workout 45 mins
    8/07/21 - 221.8 back from vacation
    8/15/21 - 220.8 2 months since starting this diary (-5.8lbs)
    8/17/21 - 219.6 kayaking 1hr
    8/18/21 - 221.8
    8/19/21 - 221.6
    8/22/21 - 220.5
    8/24/21 - 220.1
    8/26/21 - 219.4
    8/27/21 - 217.6
    8/28/21 - 217.6
    8/29/21 - 218.0
    8/30/21 - 218.6
    8/31/21 - 219.6
    9/02/21 - 217.6
    9/03/21 - 219.1
    9/04/21 - 218.8
    9/06/21 - 220.8 - 1 week of back pain bedrest, but managed a gentle 15 minute swim
    9/08/21 - 217.8
    9/09/21 - 219.6
    9/10/21 - 219.6
    9/11/21 - 218.6
    9/12/21 - 218.6
    9/13/21 - 217.6
  • wanderinglight
    wanderinglight Posts: 1,519 Member
    6/14/21 - 226.6
    6/15/21 - 225.8
    6/16/21 - 225.8
    6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
    6/18/21 - 224.6
    6/19/21 - 222.6
    6/20/21 - 223.2 full body weights workout 30 mins
    6/21/21 - 223.6
    6/22/21 - 223.0
    6/23/21 - 222.0
    6/24/21 - 223.8 swimming 25 mins
    6/25/21 - 222.6
    6/26/21 - 222.6
    6/27/21 - 224.0 full body weights workout 45 mins
    6/28/21 - 223.8
    6/29/21 - 223.8
    6/30/21 - 223.8
    7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
    7/02/21 - 223.8
    7/03/21 - 222.6
    7/04/21 - 222.6 online workout 25 mins
    7/05/21 - 224.0
    7/06/21 - 223.8
    7/07/21 - 224.6 online dance workout 30 mins
    7/08/21 - 225.6 wtf
    7/09/21 - 225.6 kayaking 60 mins
    7/10/21 - 225.6
    7/11/21 - 225.2 online Tabata workout 30 mins
    7/12/21 - 224.0
    7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
    7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)
    7/15/21 - 221.6
    7/16/21 - 221.4 kayaking 60 mins
    7/17/21 - 220.8
    7/18/21 - 222.0 online workout 30 mins
    7/19/21 - 222.6
    7/19/21 - 222.6 online barre workout 45 mins
    8/07/21 - 221.8 back from vacation
    8/15/21 - 220.8 2 months since starting this diary (-5.8lbs)
    8/17/21 - 219.6 kayaking 1hr
    8/18/21 - 221.8
    8/19/21 - 221.6
    8/22/21 - 220.5
    8/24/21 - 220.1
    8/26/21 - 219.4
    8/27/21 - 217.6
    8/28/21 - 217.6
    8/29/21 - 218.0
    8/30/21 - 218.6
    8/31/21 - 219.6
    9/02/21 - 217.6
    9/03/21 - 219.1
    9/04/21 - 218.8
    9/06/21 - 220.8 - 1 week of back pain bedrest, but managed a gentle 15 minute swim
    9/08/21 - 217.8
    9/09/21 - 219.6
    9/10/21 - 219.6
    9/11/21 - 218.6
    9/12/21 - 218.6
    9/13/21 - 217.6
    9/14/21 - 215.8 - 3 months still starting this diary (- 9.8lbs)
    9/15/21 - 217.6
    9/16/21 - 215.2
    9/17/21 - 215.6
  • wanderinglight
    wanderinglight Posts: 1,519 Member
    6/14/21 - 226.6
    6/15/21 - 225.8
    6/16/21 - 225.8
    6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
    6/18/21 - 224.6
    6/19/21 - 222.6
    6/20/21 - 223.2 full body weights workout 30 mins
    6/21/21 - 223.6
    6/22/21 - 223.0
    6/23/21 - 222.0
    6/24/21 - 223.8 swimming 25 mins
    6/25/21 - 222.6
    6/26/21 - 222.6
    6/27/21 - 224.0 full body weights workout 45 mins
    6/28/21 - 223.8
    6/29/21 - 223.8
    6/30/21 - 223.8
    7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
    7/02/21 - 223.8
    7/03/21 - 222.6
    7/04/21 - 222.6 online workout 25 mins
    7/05/21 - 224.0
    7/06/21 - 223.8
    7/07/21 - 224.6 online dance workout 30 mins
    7/08/21 - 225.6 wtf
    7/09/21 - 225.6 kayaking 60 mins
    7/10/21 - 225.6
    7/11/21 - 225.2 online Tabata workout 30 mins
    7/12/21 - 224.0
    7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
    7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)
    7/15/21 - 221.6
    7/16/21 - 221.4 kayaking 60 mins
    7/17/21 - 220.8
    7/18/21 - 222.0 online workout 30 mins
    7/19/21 - 222.6
    7/19/21 - 222.6 online barre workout 45 mins
    8/07/21 - 221.8 back from vacation
    8/15/21 - 220.8 2 months since starting this diary (-5.8lbs)
    8/17/21 - 219.6 kayaking 1hr
    8/18/21 - 221.8
    8/19/21 - 221.6
    8/22/21 - 220.5
    8/24/21 - 220.1
    8/26/21 - 219.4
    8/27/21 - 217.6
    8/28/21 - 217.6
    8/29/21 - 218.0
    8/30/21 - 218.6
    8/31/21 - 219.6
    9/02/21 - 217.6
    9/03/21 - 219.1
    9/04/21 - 218.8
    9/06/21 - 220.8 - 1 week of back pain bedrest, but managed a gentle 15 minute swim
    9/08/21 - 217.8
    9/09/21 - 219.6
    9/10/21 - 219.6
    9/11/21 - 218.6
    9/12/21 - 218.6
    9/13/21 - 217.6
    9/14/21 - 215.8 - 3 months since starting this diary (- 9.8lbs)
    9/15/21 - 217.6
    9/16/21 - 215.2
    9/17/21 - 215.6
    9/18/21 - 217.0
    9/19/21 - 215.4
    9/21/21 - 216.4
    9/22/21 - 214.4
    9/23/21 - 214.4
    9/24/21 - 213.8
    9/25/21 - 213.0
    9/26/21 - 213.0 back pain not going away 😕
  • wanderinglight
    wanderinglight Posts: 1,519 Member
    6/14/21 - 226.6
    6/15/21 - 225.8
    6/16/21 - 225.8
    6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
    6/18/21 - 224.6
    6/19/21 - 222.6
    6/20/21 - 223.2 full body weights workout 30 mins
    6/21/21 - 223.6
    6/22/21 - 223.0
    6/23/21 - 222.0
    6/24/21 - 223.8 swimming 25 mins
    6/25/21 - 222.6
    6/26/21 - 222.6
    6/27/21 - 224.0 full body weights workout 45 mins
    6/28/21 - 223.8
    6/29/21 - 223.8
    6/30/21 - 223.8
    7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
    7/02/21 - 223.8
    7/03/21 - 222.6
    7/04/21 - 222.6 online workout 25 mins
    7/05/21 - 224.0
    7/06/21 - 223.8
    7/07/21 - 224.6 online dance workout 30 mins
    7/08/21 - 225.6 wtf
    7/09/21 - 225.6 kayaking 60 mins
    7/10/21 - 225.6
    7/11/21 - 225.2 online Tabata workout 30 mins
    7/12/21 - 224.0
    7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
    7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)
    7/15/21 - 221.6
    7/16/21 - 221.4 kayaking 60 mins
    7/17/21 - 220.8
    7/18/21 - 222.0 online workout 30 mins
    7/19/21 - 222.6
    7/19/21 - 222.6 online barre workout 45 mins
    8/07/21 - 221.8 back from vacation
    8/15/21 - 220.8 2 months since starting this diary (-5.8lbs)
    8/17/21 - 219.6 kayaking 1hr
    8/18/21 - 221.8
    8/19/21 - 221.6
    8/22/21 - 220.5
    8/24/21 - 220.1
    8/26/21 - 219.4
    8/27/21 - 217.6
    8/28/21 - 217.6
    8/29/21 - 218.0
    8/30/21 - 218.6
    8/31/21 - 219.6
    9/02/21 - 217.6
    9/03/21 - 219.1
    9/04/21 - 218.8
    9/06/21 - 220.8 - 1 week of back pain bedrest, but managed a gentle 15 minute swim
    9/08/21 - 217.8
    9/09/21 - 219.6
    9/10/21 - 219.6
    9/11/21 - 218.6
    9/12/21 - 218.6
    9/13/21 - 217.6
    9/14/21 - 215.8 - 3 months since starting this diary (- 9.8lbs)
    9/15/21 - 217.6
    9/16/21 - 215.2
    9/17/21 - 215.6
    9/18/21 - 217.0
    9/19/21 - 215.4
    9/21/21 - 216.4
    9/22/21 - 214.4
    9/23/21 - 214.4
    9/24/21 - 213.8
    9/25/21 - 213.0
    9/26/21 - 213.0 back pain not going away 😕
    9/27/21 - 215.0
    9/28/21 - 213.6
    9/29/21 - 213.6
    9/20/21 - 213.0
    10/1/21 - 214.4
    10/2/21 - 212.4
    10/3/21 - 212.2
    10/4/21 - 212.2
    10/5/21 - 212.2
    10/6/21 - 212.2
    10/7/21 - 212.6
    10/8/21 - 211.8 my back is FINALLY feeling better. Took over a month!
    10/9/21 - 212.6
    10/10/21 - 213.6
  • wanderinglight
    wanderinglight Posts: 1,519 Member
    still going...seeing progress.

    6/14/21 - 226.6
    6/15/21 - 225.8
    6/16/21 - 225.8
    6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
    6/18/21 - 224.6
    6/19/21 - 222.6
    6/20/21 - 223.2 full body weights workout 30 mins
    6/21/21 - 223.6
    6/22/21 - 223.0
    6/23/21 - 222.0
    6/24/21 - 223.8 swimming 25 mins
    6/25/21 - 222.6
    6/26/21 - 222.6
    6/27/21 - 224.0 full body weights workout 45 mins
    6/28/21 - 223.8
    6/29/21 - 223.8
    6/30/21 - 223.8
    7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
    7/02/21 - 223.8
    7/03/21 - 222.6
    7/04/21 - 222.6 online workout 25 mins
    7/05/21 - 224.0
    7/06/21 - 223.8
    7/07/21 - 224.6 online dance workout 30 mins
    7/08/21 - 225.6 wtf
    7/09/21 - 225.6 kayaking 60 mins
    7/10/21 - 225.6
    7/11/21 - 225.2 online Tabata workout 30 mins
    7/12/21 - 224.0
    7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
    7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)
    7/15/21 - 221.6
    7/16/21 - 221.4 kayaking 60 mins
    7/17/21 - 220.8
    7/18/21 - 222.0 online workout 30 mins
    7/19/21 - 222.6
    7/19/21 - 222.6 online barre workout 45 mins
    8/07/21 - 221.8 back from vacation
    8/15/21 - 220.8 2 months since starting this diary (-5.8lbs)
    8/17/21 - 219.6 kayaking 1hr
    8/18/21 - 221.8
    8/19/21 - 221.6
    8/22/21 - 220.5
    8/24/21 - 220.1
    8/26/21 - 219.4
    8/27/21 - 217.6
    8/28/21 - 217.6
    8/29/21 - 218.0
    8/30/21 - 218.6
    8/31/21 - 219.6
    9/02/21 - 217.6
    9/03/21 - 219.1
    9/04/21 - 218.8
    9/06/21 - 220.8 - 1 week of back pain bedrest, but managed a gentle 15 minute swim
    9/08/21 - 217.8
    9/09/21 - 219.6
    9/10/21 - 219.6
    9/11/21 - 218.6
    9/12/21 - 218.6
    9/13/21 - 217.6
    9/14/21 - 215.8 - 3 months since starting this diary (- 9.8lbs)
    9/15/21 - 217.6
    9/16/21 - 215.2
    9/17/21 - 215.6
    9/18/21 - 217.0
    9/19/21 - 215.4
    9/21/21 - 216.4
    9/22/21 - 214.4
    9/23/21 - 214.4
    9/24/21 - 213.8
    9/25/21 - 213.0
    9/26/21 - 213.0 back pain not going away 😕
    9/27/21 - 215.0
    9/28/21 - 213.6
    9/29/21 - 213.6
    9/20/21 - 213.0
    10/1/21 - 214.4
    10/2/21 - 212.4
    10/3/21 - 212.2
    10/4/21 - 212.2
    10/5/21 - 212.2
    10/6/21 - 212.2
    10/7/21 - 212.6
    10/8/21 - 211.8 my back is FINALLY feeling better. Took over a month!
    10/9/21 - 212.6
    10/10/21 - 213.6
    10/11/21 - 213.0
    10/12/21 - 213.0
    10/13/21 - 212.8
    10/14/21 - 212.8
    10/15/21 - 212.8
    10/16/21 - 212.8
    10/17/21 - 213.0
    10/18/21 - 213.0
    10/19/21 - 211.8
    10/20/21 - 211.8
    10/21/21 - 211.0
    10/22/21 - 210.6
    10/23/21 - 210.6
    10/24/21 - 210.8
    10/25/21 - 210.8
    10/26/21 - 209.6

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