Progress!

hartkid13
hartkid13 Posts: 1,551 Member
edited September 2024 in Success Stories
I lost 4 pounds this week!

On Friday a coworker called me skinny. I know that is horse crap, but it still felt great. It is so gratifying to be finally seeing some results.
:drinker:

Replies

  • hartkid13
    hartkid13 Posts: 1,551 Member
    I lost 4 pounds this week!

    On Friday a coworker called me skinny. I know that is horse crap, but it still felt great. It is so gratifying to be finally seeing some results.
    :drinker:
  • Georg
    Georg Posts: 1,728 Member
    Wahoooo!
    That's great! keep it up!
  • sassekel
    sassekel Posts: 114 Member
    awesome. great job:bigsmile:
  • artschoolgirl
    artschoolgirl Posts: 598 Member
    Way to go! Keep up the great work!
  • tooFAT2
    tooFAT2 Posts: 29 Member
    wooohoooo....4 pounds!!! Keep up the great work!
  • LisaZaugg1976
    LisaZaugg1976 Posts: 1,144 Member
    great job!!!
  • hartkid13
    hartkid13 Posts: 1,551 Member
    Thanks for all the support!
  • swignal
    swignal Posts: 441 Member
    Great Job, Its always great to see results.. I cant wait to see my resaults on Tueseay anxously waiting..

    Sheila
  • phatphanny
    phatphanny Posts: 90 Member
    WOW ...congrats on the 4 lb loss...it feels great and I wish you many more!!! keep up the hard work
  • réalta
    réalta Posts: 895 Member
    well done, that is great! :drinker:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Congrats, that is awesome, keep up the great work.
  • DALLASRAIDER
    DALLASRAIDER Posts: 5 Member
    good job man. what are you doing to get your results?


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  • mizzymiz
    mizzymiz Posts: 417 Member
    Yay!!!! :flowerforyou:

    Here's to 4 more! Way to go! :drinker:
  • hartkid13
    hartkid13 Posts: 1,551 Member
    I'm focusing on pure cardio right now six times a week. I start lifting this week. I do between 30 and 60 minutes on the elliptical trainer. My goal is to burn at least 500 calories. On Saturdays since I have more time I try to burn 1000.

    It isn't always pleasant, but it is working.
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