Its Peanut Butter Yogurt Time!!!

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findingfit23
findingfit23 Posts: 846 Member
in Food and Nutrition
Id like to give thanks to whoever's post I stumbled upon a few weeks ago that suggested mixing Greek yogurt and peanut butter.

You, random MFPer, have given me the most awesomest snack in the history of awesome snacks.

I take one small tub of greek yogurt, mix in some vanilla extract, stevia, cinnamon or pumpkin pie spice and 1-2 Tbs of peanut butter.

Fluffy whipped peanut butter goodness in a dish. And protein heaven.
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Replies

  • MissMaryMac33
    MissMaryMac33 Posts: 1,433 Member
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    Even better stats if you use PB2 (powdered peanut butter)
    You can even add PB2 to protein shakes since its dissolves really well in a blender bottle -- no blender required.
  • bjenny12345
    bjenny12345 Posts: 118 Member
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    Sounds delish!
  • GooneyAngel
    GooneyAngel Posts: 90
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    BUMP!!!
  • ejmcam
    ejmcam Posts: 533 Member
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    LOL....I dont know if it was me (I recommend it all the time to anyone who will listen) but I eat it alot! I'm kind of off it right now because I ate it everyday for like 4 months! But I still love it and now you made me crave it!
  • licha75
    licha75 Posts: 391 Member
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    bumpity bump
  • findingfit23
    findingfit23 Posts: 846 Member
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    LOL....I dont know if it was me (I recommend it all the time to anyone who will listen) but I eat it alot! I'm kind of off it right now because I ate it everyday for like 4 months! But I still love it and now you made me crave it!

    It could be you, do you eat it with the exact same ingredients?
  • thirtyandthriving
    thirtyandthriving Posts: 613 Member
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    I've started using lowfat greek yogurt as a substitute for a lot of things, adding to pb to make a dip for celery, pretzels, sub for mayo and sour cream in other dips. I <3 pb&yogurt!:)
  • NatashaYates86
    NatashaYates86 Posts: 18 Member
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    Bump
  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
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    I mix mine with peanut butter and sugar free jam.
  • MaryEffingPoppins
    MaryEffingPoppins Posts: 371 Member
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    Sounds perfect for after a work out!
  • ttballard
    ttballard Posts: 8 Member
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    Here is another recipe for you:

    Healthy Peanut Butter Dip Recipe (makes about 3 servings)

    4 tablespoons natural peanut butter
    2 tablespoons plain yogurt
    1 tablespoon natural applesauce (no sugar or artificial sweeteners added)
    1/4 teaspoon cinnamon
    1 teaspoon honey (optional)

    Mix all ingredients and serve. Must be refrigerated.

    From http://thischickcooks.blogspot.com/2011/08/creamy-peanut-butter-dip-free-of.html
    Enjoy!
  • kmcrey87
    kmcrey87 Posts: 422 Member
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    wow, that sounds so darn yummy!
  • melnem
    melnem Posts: 26 Member
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    Where do you find PB2(powdered peanut butter)?
  • leynak
    leynak Posts: 963 Member
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    That sounds good! Makes me sad I'm out of greek yogurt right now. I'm definitely going to try this after I go to the store though.
  • Asil76
    Asil76 Posts: 477 Member
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    Even better stats if you use PB2 (powdered peanut butter)
    You can even add PB2 to protein shakes since its dissolves really well in a blender bottle -- no blender required.

    I was wondering what PB2 was...gonna have to get some of that!
  • Asil76
    Asil76 Posts: 477 Member
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    Here is another recipe for you:

    Healthy Peanut Butter Dip Recipe (makes about 3 servings)

    4 tablespoons natural peanut butter
    2 tablespoons plain yogurt
    1 tablespoon natural applesauce (no sugar or artificial sweeteners added)
    1/4 teaspoon cinnamon
    1 teaspoon honey (optional)

    Mix all ingredients and serve. Must be refrigerated.


    From http://thischickcooks.blogspot.com/2011/08/creamy-peanut-butter-dip-free-of.html
    Enjoy!

    This sounds delicious! Thanks for sharing I will definitely be trying this :)
  • lablovr108
    lablovr108 Posts: 576 Member
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    That sounds great. Can't wait to try it!
  • jcbernahl
    jcbernahl Posts: 61 Member
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    Yum!
  • Jessicaruby
    Jessicaruby Posts: 881 Member
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    sounds delish! peanut butter is my ALL time favorite thing in the world but i do not eat it because i love it so much i cant eat just 2tbsp!!!! and it hinders my weight loss for some reason so i just dont buy it
  • KevDaniel
    KevDaniel Posts: 449 Member
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    Even better stats if you use PB2 (powdered peanut butter)
    You can even add PB2 to protein shakes since its dissolves really well in a blender bottle -- no blender required.

    Wow thank you for this.. I never knew this existed.. I have to try it!!

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