A Canadian eh

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Trying to lose 40lb, I have been on and off working out, but have gain what I guess would be now called COVID fat ๐Ÿ™ƒ

Anyway I am a male 5'10
210lb so 40lbs would bring me to 170 of lean muscle.... Long ways to go.

I hate meal preparation, so guess I have to try

Replies

  • MidlifeCrisisFitness
    MidlifeCrisisFitness Posts: 1,106 Member
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    Just finished this journey in April .
    204 - 168 5'9"

    FR sent
  • gotnotime1984
    gotnotime1984 Posts: 15 Member
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    KHMcG wrote: ยป
    Just finished this journey in April .
    204 - 168 5'9"

    FR sent

    That's wicked
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 40,343 Member
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    Welcome to MFP .... Wishing you the very best ... You got this :)
  • AliNouveau
    AliNouveau Posts: 36,287 Member
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    Hey fellow Canadian!! Good luck with the meal prep. It's my favourite part of cooking. You can get lots of pre chopped things these days at the grocery store
  • gotnotime1984
    gotnotime1984 Posts: 15 Member
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    My post isn't hitting sky high
  • Lietchi
    Lietchi Posts: 6,204 Member
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    My post isn't hitting sky high

    Well, topics sometimes get buried after a few days.
    So, how have things been this past year?
  • MaltedTea
    MaltedTea Posts: 6,286 Member
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    Yup, this Quebecer is interested in finding out too @gotnotime1984.
  • gotnotime1984
    gotnotime1984 Posts: 15 Member
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    Canada, Ontario
  • Alinouveau2
    Alinouveau2 Posts: 6,280 Member
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    Hey gyms are finally opening this week so hopefully you can get out and get to work on the covid weight....unless you have already
  • gotnotime1984
    gotnotime1984 Posts: 15 Member
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    Hey gyms are finally opening this week so hopefully you can get out and get to work on the covid weight....unless you have already

    I have been working at it, got my own weights
  • Alinouveau2
    Alinouveau2 Posts: 6,280 Member
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    Hey gyms are finally opening this week so hopefully you can get out and get to work on the covid weight....unless you have already

    I have been working at it, got my own weights

    Best idea. Gyms have been closed such a long time. Well I guess depends where you live a bit
  • MaltedTea
    MaltedTea Posts: 6,286 Member
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    Hello neighbour ๐Ÿ‘‹๐Ÿฟ So how has the meal prep been coming along @gotnotime1984?
  • giancarlov1191
    giancarlov1191 Posts: 493 Member
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    (G)O' Canada!