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46 pounds down in 8 months
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straight_outta_ibuprofen
Posts: 2 Member
Hi everyone! Started calorie counting November 2020 and lost 46 pounds, now I’m also still calorie counting but now working out 4 days a week and cycling for 1 hour on the weekend, or sometimes I might walk for 2 hours instead.
I’m a stay at home mom of 4 and I’m 30 years old.
I’m a stay at home mom of 4 and I’m 30 years old.
5
Replies
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Hi, and welcome to the Community forum!
Congratulations on your weight-loss progress so far: That's really excellent! It sounds like you're on a good route fitness-wise, too: Double win!
What are your goals at this point (lose more? maintain? improve fitness or body composition?).?
Wishing you success with any or all of that, as applicable!0 -
Congratulations! On your lose. I'm new here and wanted to say you're doing an amazing job with your weight loss. Wishing you the best on whatever your future goals are. 😄 Karly2
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