Its either loose the weight or die for me
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Replies
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I personally think health reasons are the best reason to want to lose weight and get active. What could be more motivating then wanting to live! Welcome!0
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Welcome! You're right - it's a lifestyle change. You can do this!0
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I am with ya, was told I am pre-diabetic. Also high cholesterol, BP, the whole works....So Here I have come, for support and refuge...0
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Go girl!0
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Good LUCK! Just keep thinking positive. Remember it did not take A day too get to the size we are it took TIME. Now its going to take time to lose it all over again.0
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I am sorry Forgot to welcome you to MFP. I to am here because of heath reasons. It is a great place.
Welcome aboard.
We can do this yes we can!0 -
A big welcome to MFP....................
Girl, you can do it.......This site is amazing.......If you need help just holler.........0 -
Hi there,
Well done, you have taken the first step towards a healthier lifestyle. Remember to set your goals, log everything, good and bad and it will help you adjust your eating patterns. I came to this because of mounting health problems, and the realisation that I was shortening my own life. After yoyo and fad dieting for 25 years or more, I've realised that what everyone said all along is true, its a lifestyle change, not a temporary diet!
Feel free to add me as a friend :happy:0 -
Welcome and congrats on joinig this site, you will luv it.0
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Welcome to MFP, and good luck on your weight loss journey!! You will find lots of encouragement, support and amazing people on here. It is a great community to be a part of!!0
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Welcome and good luck!0
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Welcome and good luck! I too, had major health issues. High triglycerides, out of control blood sugar, high blood pressure. Since Nov. 2010, I have lost 60 lbs. And everything is returning to normal levels. If I can do it, you can too!0
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