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    For all my food obsessors out there..

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    Replies

    • Posts: 9,834 Member
      http://forum.bodybuilding.com/showthread.php?t=133634471

      and

      http://jcdfitness.com/2011/09/counting-calories-a-no-bs-guide/

      and

      http://en.wikipedia.org/wiki/Orthorexia_nervosa
    • Posts: 14
      Ugh, chocolate chip cookies. It's way too hard for me to stop at just one!
    • Posts: 12,142 Member
      nothing, even if you go over your cals one day or a few days it won't be detrimental to your diet
    • Posts: 246
      I no longer buy or eat nuts, nut butters or any form of sweets. All are trigger foods and I can't stop.
    • Posts: 14 Member
      Lays potato chips. I can't even have them in my house!
    • Posts: 308 Member
      omgggg so much: chocolate chip cookies. cakes/cupcakes/scones etc. Salty snacks-cheezits, goldfish popcorn etc. Mac and cheese. haha notice a pattern? salty, cheezy, sweet nomnomnom and THATS how I got to be 35 lbs overwheight
    • Posts: 5,991 Member
      Chocolate fudge Pop Tarts - they don't even have to be warm. I can stop at one, but it triggers a "junk" binge.
    • Posts: 2
      This is my second week on my program. I went to the Chinese restaurant and only ate one plate! Even though I packed in the calories, I considered that I did good because I would have had 2+ plates of food plus dessert! oh. . .yea. . . and BREAD. . .oh how I love bread!!! But, so far, I'm doing good with this. I eat one slice per serving. I have found Arnold mini wheat sandwich thins . . excellent!!!
    • Posts: 15
      Olive Garden breadsticks.. Yum! And boysenberry pie. I haven't had either in two years! I feel like if I started eating stuff like that again I would do a total backslide.
    • Posts: 18,771 Member
      show previous quotes

      It's not that I can't control it, it's that I feel terrible after eating it.. With it being nearly 350cal/ sandwich, I just can't do it.. Because with my apple, and 30 special k chips I would eat with it, it becomes a 550 cal lunch which I cannot to.. It has to be 400 or less if I will eat it guilt free...

      Try using PB2 sometime. It's pricey but very very low cal. Tolerable taste too.

      For me, it's odd. I can't think of anything. I eat pizza, ice cream, beer, whatever.. Just have relatively small quantities and then I move on. Is that unusual?
    This discussion has been closed.

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