We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

NO LATE NIGHT SNACKING - AUGUST, 2021 CHALLENGE

Beeps2011
Beeps2011 Posts: 12,257 Member
(borrowed from July, 2021 challenge board):

If you haven't seen this challenge before, let me brief you about it:

What you have to do to change the way you feel about your eating at night:

- decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all after a certain time; some may find that having a healthy snack after dinner is perfectly alright and be upset only when they go overboard)

- report in the thread. We post by the formula:
Me: X vs. LNS: Y,
where X is "how many evenings you stuck to it" and Y "the times late night snacks won". You may want to also add a * to the latest number. Feel free to also post streaks of how many days (in a row) you've managed to be free of late night snacking

It's as simple as that. Or as complicated , as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile!
«1345

Replies

  • Beeps2011
    Beeps2011 Posts: 12,257 Member
    Me: 2
    LNS: 1

    Streak: +2
  • feliciaboots
    feliciaboots Posts: 440 Member
    My June LNS rule - No consuming of calories between 8 PM & 6 AM. July: DNF, Best: 93% (February)

    Me: 2*
    LNS: 2
    Streak: 2

    The back half of July was mentally just difficult. A combination of burn out and a lack of structure had me fall of a cliff. But I'm finally somewhat back together to get back on this.

    Also, I have motivation - I'm scheduled to go to Las Vegas in late September for a week! :open_mouth: So I want to not look awful!
  • stevefarns
    stevefarns Posts: 172 Member
    Me: 1
    LNS: 2
    Streak: 1 - yep, calling 1 a streak!!! :)
  • huango
    huango Posts: 1,024 Member
    Me: 4
    LNS: 0

    Amanda
  • clutterqueen
    clutterqueen Posts: 1,652 Member
    Me:4
    LNS:0
    Streak:4

    I made homemade salsa tonight and had one spoonful to taste test it, but I’m not counting that. It was a necessity, not mindless snacking.

    Thank you so much for posting August @Beeps2011! I ended July so badly and I feared the worst if I didn’t somehow get back on track!

    @feliciaboots That’s so exciting you are getting to go away for a week! Since Covid, I’ve only visited my two daughters! So ready for it all to be over! I’m sure you’ll look great!
  • Beeps2011
    Beeps2011 Posts: 12,257 Member
    Me: 2
    LNS: 2

    Streak: 0
  • 57discovery
    57discovery Posts: 3,409 Member
    Me4
    Lns0
  • stevefarns
    stevefarns Posts: 172 Member
    Me: 2
    LNS: 2
    Streak: +2!!! I don't remember the last 2 day streak when I was just hanging at home!!!
  • feliciaboots
    feliciaboots Posts: 440 Member
    My June LNS rule - No consuming of calories between 8 PM & 6 AM. July: DNF, Best: 93% (February)

    Me: 3*
    LNS: 2
    Streak: 3

    I can do this, I can do this, I can do this....

    @clutterqueen Thank you! Super excited - here we're up at 80% with the first dose and 72% for the second and we're finally starting to have masks optional in some places. So looking forward to all of it! Now as long as the border opens and I can get across....
  • clutterqueen
    clutterqueen Posts: 1,652 Member
    Me:5
    LNS:0
    Streak:5

    @feliciaboots Are you coming from Canada?
    I hope things go well with your trip!
  • Beeps2011
    Beeps2011 Posts: 12,257 Member
    Me: 2
    LNS: 3

    Streak: 0
  • yourad0rk
    yourad0rk Posts: 61 Member
    Me: 1
    LNS: 4
    Streak: 1
  • 57discovery
    57discovery Posts: 3,409 Member
    Me4
    Lns0
  • 57discovery
    57discovery Posts: 3,409 Member
    Me5
    Lns0
  • stevefarns
    stevefarns Posts: 172 Member
    Me: 3
    LNS: 2
    Streak: +3
  • feliciaboots
    feliciaboots Posts: 440 Member
    My August LNS rule - No consuming of calories between 8 PM & 6 AM. July: DNF, Best: 93% (February)

    Me: 4*
    LNS: 2
    Streak: 4

    FRIDAY! VACATION!!!!! *happy dance*

    @clutterqueen Yes I am coming from Canada. :) And me too - it's work for the first part but hopefully I can stay a few extra days to have fun! :)
  • clutterqueen
    clutterqueen Posts: 1,652 Member
    Me:6
    LNS:0
    Streak:6
  • Beeps2011
    Beeps2011 Posts: 12,257 Member
    Me: 3
    LNS: 3

    Streak: +1
  • 57discovery
    57discovery Posts: 3,409 Member
    Me6
    Lns0
  • clutterqueen
    clutterqueen Posts: 1,652 Member
    Me:6
    LNS:1
    Streak:0

    Busy helping my daughter. No dinner until 9:00!
  • Beeps2011
    Beeps2011 Posts: 12,257 Member
    Me: 4
    LNS: 3

    Streak: +2
  • stevefarns
    stevefarns Posts: 172 Member
    Me: 4
    LNS: 3
    Streak: +1
  • 57discovery
    57discovery Posts: 3,409 Member
    Me7
    Lns0
  • Beeps2011
    Beeps2011 Posts: 12,257 Member
    Me: 5
    LNS: 3

    Streak: +3
  • 57discovery
    57discovery Posts: 3,409 Member
    Me8
    Lns0
  • stevefarns
    stevefarns Posts: 172 Member
    The struggle is so real. I have no idea why I even break down sometimes. Not like I have great food I am snacking on.

    Me: 4
    LNS: 4
    Streak: 0

    Doubling down now. I have 4 total in August, I am going to match that this week. Going for 4 straight starting today.
  • Beeps2011
    Beeps2011 Posts: 12,257 Member
    Me: 6
    LNS: 3

    Streak: +4
  • 57discovery
    57discovery Posts: 3,409 Member
    Me9
    Lns0
  • stevefarns
    stevefarns Posts: 172 Member
    Me: 4
    LNS: 5
    Streak: -2 (shaaaaaaame!)
  • Beeps2011
    Beeps2011 Posts: 12,257 Member
    Me: 7
    LNS: 3

    Streak: +5