I've lost my first pound!
ryoder6614
Posts: 4 Member
Okay. I realize it might not seem like a big deal, but it is to me. I've lost my first pound this week and I am THRILLED! I am highly motivated to continue on this path and am looking forward to losing more of me!
I plan on keeping my eyes forward and making it happen. It is my hope for you that you are also on the move and that things are moving in a positive direction for you.
Have a blessed day, everyone!
I plan on keeping my eyes forward and making it happen. It is my hope for you that you are also on the move and that things are moving in a positive direction for you.
Have a blessed day, everyone!
60
Replies
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Even a marathon starts with a single step, wishing you continued success!14
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Congratulation! I am excited for you. Keep going !3
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That's awesome!! YAY!! It's so encouraging when you see the first evidence that it's REALLY possible to lose weight. Congratulations!2
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one pound is a very big deal. from what I heard one pound is 5 pounds of pressure off of your knees so that is awesome3
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Woohoo! I did too we are now officially '1-pounders'. Here's to the beginning of our journey.6
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Nice job. The first feels great. Remember how you feel now, so when it gets tough you will have one more thing to focus on. Imagine good you will feel when you hit your final goal!2
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Fantastic! Keep up the good work!1
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And you are off!! Very excited to have you along on the journey.1
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The first of many! Isn't it great that weight loss isn't as impossible as it might seem! All the best on your journey!
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Every single pound adds up! Keep it up!2
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Way to go1
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The first one is the hardest one! Congrats!!2
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Congratulations!!! You got this1
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Perfect! One pound is a very big deal! You got this!!1
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Way to go. Every pound is a victory.1
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It's not about the pound, it's about the confidence that the lost pound brings. This is a huge deal. STrong Work.2
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I'm a bit sad to see that the OP hasn't been back since the end of July, I hope she hasn't 'fallen off the wagon'.1
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Congratulations!! Keep it going1
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Great Job!1
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So newsworthy. Love your enthusiasm, keep it up. Imagine, you have lost 4 sticks of butter from your body. CONGRATULATIONS!1
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Congratulations! Keep your eyes focused on the prize!0
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Congrats. Keep at it. Weight can fluctuate drastically every day.0
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It takes a 3500 calorie deficit for every pound of loss or gain. It seems it is much easier to gain than to lose. So keep in mind that you had a total 3500 calorie deficit for that one pound. That is AMAZING. it takes hard work and a healthy diet but the euphoria you feel for every pound is amazing. You got this.0
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There is nothing better than the first pound gone, than maybe the second. Keep it up.0
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Congratulations!!! Keep up the great work!0
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Definitely newsworthy, well done you0
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Excellent......the first of many. YoooHooo!0
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keep at it congrates0
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Congratulation what diet and workout help you loose this pound and mc long it took you? I still didn’t loose my pound yet.1
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LiliRose2707 wrote: »Congratulation what diet and workout help you loose this pound and mc long it took you? I still didn’t loose my pound yet.
You will.
Keep at it. Don’t give up!0
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