24 hour fast

Get_Back_To_Feeling_Good Posts: 497 Member

April 2021 edited August 18 in Challenges

Has anyone ever tried a 24 hour fast once a week for say a month?

If so how did it go and what were the results?

1

Replies

• 

  RandJ6280 Posts: 1,161 Member

  August 2021

  No I haven't...... I do a 24 hour fast about once a month.

  0

This discussion has been closed.