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24 hour fast

Get_Back_To_Feeling_Good Posts: 497 Member

April 2021 in Challenges

Has anyone ever tried a 24 hour fast once a week for say a month?

If so how did it go and what were the results?

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Replies

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  RandJ6280 Posts: 1,161 Member

  August 2021

  No I haven't...... I do a 24 hour fast about once a month.

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