Eating Schedule
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@Helen Yes! I am thinking about preparing some things for the week and maybe freezing them.0
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Ok so eat whenever I would like as long as it fits into my calorie goals. Got it!
Honestly, this is what I do and it has been working fine for me. I eat my meals at their "usual times" but I snack whenever I am hungry and many times all the way up until bedtime.0
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