Before & After

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13

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  • homegrown_hometown_girl
    homegrown_hometown_girl Posts: 77 Member
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    Honestly all I did was eat lots of protein and veggies. Little to no carbs. No sodas, Sweets, pasta, breads, etc. Exercise everyday and lots of water. That's basically all I did. Took me just over 2 years to do it. I used this app to track my calorie intake and carb intake.
  • jamesemma1217
    jamesemma1217 Posts: 1 Member
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    u look amazing gurl!!!!!
    amazing glow up!!
  • homegrown_hometown_girl
    homegrown_hometown_girl Posts: 77 Member
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    ReenieHJ wrote: »
    homegrown_hometown_girl wrote: »
    snowflake954 wrote: »
    Fantastic! You look like you lost years along with the pounds.

    Thank you. A lot of ppl say I don't look like the same person

    It's true! I can only reiterate what everyone else here has said to you. A heckuva transformation!! Did you do with before MFP or with MFP?
    I hope others that are struggling with weight loss, can see this and reach their goals using your inspiration.

    Thank you so much. I lost my first 30-40lbs within the 1st year all on my own. But then came to this app to watch my calorie intake and carb intake and it helped me drop the remaining 60lbs this last year.
  • homegrown_hometown_girl
    homegrown_hometown_girl Posts: 77 Member
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    jamesemma1217 wrote: »
    u look amazing gurl!!!!!
    amazing glow up!!

    Thank you
  • homegrown_hometown_girl
    homegrown_hometown_girl Posts: 77 Member
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    urban287 wrote: »
    Great job!

    Thank you
  • homegrown_hometown_girl
    homegrown_hometown_girl Posts: 77 Member
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    mattphilly22 wrote: »
    🔥 🔥 🔥 amazing!!

    Thank you
  • homegrown_hometown_girl
    homegrown_hometown_girl Posts: 77 Member
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    Nikkiya93 wrote: »
    Wow amazing 🤩

    Thank you
  • homegrown_hometown_girl
    homegrown_hometown_girl Posts: 77 Member
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    Birdmite wrote: »
    Amazing progress! Very inspiring - congrats!

    Thank you
  • homegrown_hometown_girl
    homegrown_hometown_girl Posts: 77 Member
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    clydeandleann wrote: »
    Very nice

    Thank you
  • homegrown_hometown_girl
    homegrown_hometown_girl Posts: 77 Member
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    kyndread71 wrote: »
    Doesn't even look like the same person. GRATZ!!!!

    Lol thank you
  • Fit_Skywalker
    Fit_Skywalker Posts: 12 Member
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    Well done!
  • khartell1022
    khartell1022 Posts: 25 Member
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    Awesome job! 🎉
  • sourbee00
    sourbee00 Posts: 8 Member
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    You did so good congratulations! please give tips!
  • Newflabuless
    Newflabuless Posts: 5 Member
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    Great job!! Thank you for sharing!
  • Miz_Owl
    Miz_Owl Posts: 3,026 Member
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    Nice work !
  • remedieigotcha
    remedieigotcha Posts: 51 Member
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    Wowzers! You did an amazing job & you look great! Congratulations on such dedication & quite the transformation. May I ask how much did you lose total & how tall are you? I lost 70lbs recently within a year, I'm 5'8" and I love reading/looking at success stories like yours to keep me motivated (I have 5lbs to go until reaching my goal 😊)
  • golfchess6
    golfchess6 Posts: 64 Member
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    You must be proud of your transformation!!!
  • dubonnet480
    dubonnet480 Posts: 14 Member
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    well done you!
  • str82nichelle
    str82nichelle Posts: 1,014 Member
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    You've done well!!!!!!!!

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