accountability

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bbbb4994
bbbb4994 Posts: 2 Member
in Motivation and Support
I want to hit my daily cal goal and stop going over. My weight goal (-15lbs). Looking for accountability partners to stay on track

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  • bbbb4994
    bbbb4994 Posts: 2 Member
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    idk if i set my cals too low but i always go over and i'm frustrated with myself
  • maronesax1972
    maronesax1972 Posts: 272 Member
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    Did u build a good plan? Do u you Have meals and snacks planned? If you aren’t a the point of weighing your food, you should at least make a plan ( 3 meals / 2 snacks per day). Then get an idea on calories per meal that ladder you to your calorie goals.
  • ajrjaneway
    ajrjaneway Posts: 20 Member
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    I'm looking for accountability buddies too. I used MFP several years ago and lost 15 lbs. I've put a lot of it back on, so I'm trying to do it better this time.

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