My Little Success
SisterSueGetsFit
Posts: 1,211 Member
I’ve previously lost 50 (ish) pounds on MFP. Fast forward, I gained about 20 back, losing/gaining same 10 for years. In the last 9 weeks I buttoned things down, hit a heavy lifting program again and have been pretty vigilant about tracking. I’ve also granted myself quite a bit of grace. But, even with that, I’ve been able to drop 12 pounds. I’m .6 pound from hitting that 50 pound mark again. I’m hoping to accomplish that by September 1. I’ve got 20 pounds to goal. I’m dialing my weekly loss down from 1 pound/week to .5. Here is my success from the last 9 weeks. Wishing you all health and success.
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Replies
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Way to go!!! Looks great!1
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That’s a BIG success!4
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Congrats!! You look amazing😀1
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Huge success!1
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You look amazing!! What heavy lifting program did you do please?0
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You look amazing!! What heavy lifting program did you do please?
I actually have a personal trainer I’ve been working with 3x a week since the beginning of the year. Recently I started going to the gym on my own and lifting as well. I also incorporate 30 minutes of cardio each day either walking on the treadmill or using the rowing machine.
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Fantastic1
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Sue got fit, indeed! Love this!1
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Fabulous job!1
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Thanks, everyone!0
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Sue, I am so proud of you. You have been on my side here since almost day one and I have watched you. You are one of my MFP heroes and I have no doubt that you will achieve your goals here -and in real life. Your determination has always inspired me to do better. In the end, you are one of the reasons that I succeeded. Thank you for that from the bottom of my heart.6
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The_Movie_Chair wrote: »Sue, I am so proud of you. You have been on my side here since almost day one and I have watched you. You are one of my MFP heroes and I have no doubt that you will achieve your goals here -and in real life. Your determination has always inspired me to do better. In the end, you are one of the reasons that I succeeded. Thank you for that from the bottom of my heart.
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You look incredible!0
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Wow! I can really see a difference from your commitment and consistency! Keep it up! And thank you!0
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SisterSueGetsFit wrote: »The_Movie_Chair wrote: »Sue, I am so proud of you. You have been on my side here since almost day one and I have watched you. You are one of my MFP heroes and I have no doubt that you will achieve your goals here -and in real life. Your determination has always inspired me to do better. In the end, you are one of the reasons that I succeeded. Thank you for that from the bottom of my heart.
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inspiring, I have been fighting with 5-7 pounds for years now, need to get determined like you. I lost 40 lbs like you about 10 years ago.0
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Way to get is Sistersue!0
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I would call that a huge success. You look incredible 👏0
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Looks like you have spent a lot of time making fat cry! Awesome job!0
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Wow!!!!0
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