Quinoa!
I've recently rediscovered my appreciation for quinoa! I made a large meal with quinoa, ground chicken, chili powder, cumin, black beans, diced tomatoes, jalapenos, enchilada sauce, cheese and corn. I even added some greek yogurt by accident because I was trying to multi-task too much.
It's so filling and each serving (cup) is between 300-400 calories! I can't wait to make this recipe agaIn and tweak it to make it a little more veggie heavy and probably skip the cheese.
Anyone else here a quinoa lover? What do you like to do with it?
It's so filling and each serving (cup) is between 300-400 calories! I can't wait to make this recipe agaIn and tweak it to make it a little more veggie heavy and probably skip the cheese.
Anyone else here a quinoa lover? What do you like to do with it?
1
Replies
-
I have just finally decided to take the plunge with it after having it sat on my kitchen counter for months
It's my breakfast food, my dinner food and sometime even lunch food - very easy to cook in no time
Breakfast: quinoa with mixed fruit and cashew butter or sometimes add to it smoothies
Dinner: quinoa with wild salmon, sauteed carrots and cabbage1 -
It took me a few tries to figure out how to "cook" it so it had some flavor...now it's a staple for me!0
-
stephaniek511 wrote: »It took me a few tries to figure out how to "cook" it so it had some flavor...now it's a staple for me!
I just weight out 44 grams of quinoa in a small pot - washed, add enough water to cover the quinoa thoroughly and cook - turns out perfect every time
I add no salt or oil
0 -
I've loved Quinoa ever since my wife returned from a trip to Peru about 15 years ago and brought back several recipes. We do all kinds of different Peruvian quinoa salads and other Peruvian dishes, but often just cook it in chicken stock a serve as a side instead of something like rice.1
-
-
-
Roast up veg - onion, courgette, aubergines, peppers (whatever you fancy really)
Stir through quinoa.
Both the veg and the quinoa will happily sit in the fridge for several days, so I often make a batch of both on a Sunday and use it to make up salads for lunch through the week.0 -
I have just started adding cranberries to mine. It gives it a nice kick.1
-
Luv2eatSweets wrote: »I have just started adding cranberries to mine. It gives it a nice kick.
I do this too. Delicious0 -
This is my go to quinoa meal to take to work for lunch quinoa-shrimp-paella
I keep it in the fridge and take a portion to work each day. Delicious hot or cold.1 -
I just cooked a medium size pot of plain quinoa to keep in the fridge for my breakfast use - in my green smoothies or milk based smoothies.
It's a lot better than adding cereal because it does not raise my blood sugar levels1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions