Diary tonight my hamburger…

26troos1 · September 2021

Was listed as 100 grams of sugar which put me way over my limit. Any thoughts ? I’m sure it doesn’t it seems I need to choose a little different food since I make my calories goal then I review and other nutrition levels are over.

gentle_sir_hulk · September 2021

100g sugar sounds way too much. However, if the bun is a brioche like bread (or even a typical American bread), it will contain a high amount of sugar. So might any dressing (Ketchup definitely). 100g however sounds wrong. 100g are 20 teaspoons or 3 cans of soda.

26troos1 · September 2021

Thank you but I did the bun and condiments separately. And I think my days of 3 sodas are gone. Must be a glitch somewhere.

callsitlikeiseeit · September 2021

You picked an inaccurate database entry(ies)

guaranteed.

Did you compare the entries you chose against the packaging of the item?

https://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1

wilson10102018 · September 2021

Nonsense. 100g of sugar is a half cup.

26troos1 · September 2021

Thank you for you help and input! Don’t want to get discouraged in any way.

callsitlikeiseeit · September 2021

26troos1 wrote: »

Thank you for you help and input! Don’t want to get discouraged in any way.

To give you an idea of what a higher sugar hamburger bun would run the Nature's Own - Perfectly Crafted Brioche Style Hamburger Buns, 1 bun - which is what i had Saturday night had 32 grams of sugar. My entire burger with condiments (I do not use ketchup but did add sweet relish) had 38 grams of carbs.

if you use mayo, that would also increase it. a lot of sugar is in condiments.

kshama2001 · September 2021

Please change your Diary Sharing settings to Public: http://www.myfitnesspal.com/account/diary_settings

wilson10102018 · September 2021

Mayo has almost zero sugar.

Diary tonight my hamburger…

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