September 2021 walk/jog/run/bike steps CHALLENGE!
jeanniewes
Posts: 3,886 Member
in Challenges
OK Guys here we go again!
Walk/jog/run/bike ...whatever gives you the steps/miles you desire. You choose your mode of exercise and the goal you wish too reach. Come as often as you can and log your progress so that we may all rejoice with you!
MY PERSONAL SEPTEMBER GOAL WILL BE 100 MILES OF WALKING...
Walk/jog/run/bike ...whatever gives you the steps/miles you desire. You choose your mode of exercise and the goal you wish too reach. Come as often as you can and log your progress so that we may all rejoice with you!
MY PERSONAL SEPTEMBER GOAL WILL BE 100 MILES OF WALKING...
4
Replies
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I'm in! While normally I would try and improve on my prior month, last month seemed almost too good to be true. So I'm going to see if I can repeat it.
640k steps
240 miles walking
2 -
300 miles for the month of running 👍🏻👍🏻3
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Since I didn't make my goal last month, I'm going to try again and shoot for that SAME goal for Sept!
500k steps
150 miles walking.
2 -
Hi everyone. I see some familiar faces! I’d like to join your challenge as these kinds of goals are so helpful to me. I’ll set two:
Run/walk: 75 miles
Bike: 400 miles
I have 2 weeks of vacation this month, but will be doing a half marathon during vacation and 2 days after we get back am signed up for a century ride. So training miles are cranking up and while a challenge, these goal miles are doable as long as I don’t become a slacker.3 -
Welcome @biketheworld !! I'm so excited for your half marathon and Century Ride!! 0
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WELCOME EVERYONE!!!!!!!!!!!!!!!! I'M SO HAPPY YOU HAVE JOINED ME!
1 -
SEPTEMBER 1st...............................3.00 Walking Miles1
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Here we go! I logged 85 elliptical miles last month, despite it being my busiest month of the year. So I think I can easily do that again! (Especially since they just closed schools for all of next week to let covid numbers hopefully chill.)
9/1: 4.69
SEPTEMBER: 4.79/85
771.04 to go!2 -
9/1 - 25,431 Steps - 10.68 miles
Total Steps: 25,431 / 640,000
Total Walking: 10.68 / 2401 -
jeanniewes wrote: »SEPTEMBER 1st...............................3.00 Walking Miles
September 2nd......3.50 walking miles
TOTAL walking miles 6.50
1 -
Run/walk: 9.7/75 miles
Bike: 59.17/400 miles1 -
9/1: 4.79
9/2: 4.8
SEPTEMBER: 9.59/85
766.24 to go!1 -
9/1 - 25,431 steps - 10.68 miles
9/2 - 24,496 steps - 10.07 miles
Total Steps: 49,927 / 640,000
Total Walking: 20.75 / 240
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jeanniewes wrote: »jeanniewes wrote: »SEPTEMBER 1st...............................3.00 Walking Miles
September 2nd......3.50 walking miles
TOTAL walking miles 6.50
September 3rd.....,...3.00
TOTAL Walking miles as of Sept 3rd.......,9.00
0 -
9/1: 4.79
9/2: 4.8
9/3: 5.27
SEPTEMBER: 14.86/85
760.97 to go!2 -
9/1 - 25,431 steps - 10.68 miles walking
9/2 - 24,496 steps - 10.07 miles walking
9/3 - 25,473 steps - 10.51 miles walking
Total Steps: 75,400 / 640,000
Total Walking: 31.26 / 240
1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »SEPTEMBER 1st...............................3.00 Walking Miles
September 2nd......3.50 walking miles
TOTAL walking miles 6.50
September 3rd.....,...3.00
TOTAL Walking miles as of Sept 3rd.......,9.00
August 4th.......4.00 walking mile & steps going back & forth painting!
TOTAL Walking miles/steps as of August 4th.......13.01 -
9/1: 4.79
9/2: 4.8
9/3: 5.27
9/4: 5.23
SEPTEMBER: 20.09/85
755.74 to go!1 -
9/1 - 25,431 steps - 10.68 miles walking
9/2 - 24,496 steps - 10.07 miles walking
9/3 - 25,473 steps - 10.51 miles walking
9/4 - 23,960 steps - 6.99 miles walking
Total Steps: 99,360 / 640,000
Total Walking: 38.25 / 240
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My goal for September is 100 miles of walking.
Starting September 5th
9/5/2021 - 5 miles
Wondering how everyone finds the TIME for all their walking?
Also wondering if people are finding the walking helps them lose weight or maintain their weight?1 -
@dldrucker - I typically do 2 to 3 walks per day in the morning, lunchtime/afternoon, and more recently in the evening. Everyone has different routines, schedules and constraints, of course.
My morning walks during the week are usually between the times of getting things/kids prepped and work. During the weekends that is an early morning walk before the others are up and moving around. During the week I walk during lunchtime and eat while working. On weekends I very rarely get a walk in during that time. Recently I have started doing an evening/night walk as soon as the kids are down, this one being at a relaxed pace to unwind.
As for weight loss, I am a firm believer in CICO and nutrition for weight loss. So the calorie burns can help, but only so long as there is a calorie deficit and proper nutrition to prevent the body from craving crazy stuff to fill some shortage.1 -
9/1 - 25,431 steps - 10.68 miles walking
9/2 - 24,496 steps - 10.07 miles walking
9/3 - 25,473 steps - 10.51 miles walking
9/4 - 23,960 steps - 6.99 miles walking
9/5 - 18,181 steps - 5.83 miles walking
Total Steps: 117,541 / 640,000
Total Walking: 44.08 / 240
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9/1: 4.79
9/2: 4.8
9/3: 5.27
9/4: 5.23
9/5: 4.02
9/6: 5.16
SEPTEMBER: 29.27/85
746.56 to go!2 -
My goal for September is 100 miles of walking.
Starting September 5th
9/5/2021 - 5 miles
Wondering how everyone finds the TIME for all their walking?
Also wondering if people are finding the walking helps them lose weight or maintain their weight?
Dldrucker—I have lost 18.8 lbs since the end of May, and while I do watch calories and focus on making every calorie count (more protein/fiber, fewer carbs/90%ish clean), I’d believe my commitment to the elliptical has made the biggest difference. My daughter is old enough to leave for a couple of hours while I go to the gym, and I also chose a gym close to her activities, so I often get ky miles in during rehearsals, when she meets friends, etc.
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »SEPTEMBER 1st...............................3.00 Walking Miles
September 2nd......3.50 walking miles
TOTAL walking miles 6.50
September 3rd.....,...3.00
TOTAL Walking miles as of Sept 3rd.......,9.00
August 4th.......4.00 walking mile & steps going back & forth painting!
TOTAL Walking miles/steps as of August 4th.......13.0
August 5th.......3.00 walking miles
August 6th........3.00 walking miles
TOTy walking miles as of August 6th...,....,19.0
1 -
Run/walk: 24.57/75 miles
Bike: 79.79/400 miles1 -
September 6th:
3.5 miles
Total: 8.5 miles of 100
0 -
9/1 - 25,431 steps - 10.68 miles walking
9/2 - 24,496 steps - 10.07 miles walking
9/3 - 25,473 steps - 10.51 miles walking
9/4 - 23,960 steps - 6.99 miles walking
9/5 - 18,181 steps - 5.83 miles walking
9/6 - 24,075 steps - 8.70 miles walking
Total Steps: 141,616 / 640,000
Total Walking: 52.78 / 240
0 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »SEPTEMBER 1st...............................3.00 Walking Miles
September 2nd......3.50 walking miles
TOTAL walking miles 6.50
September 3rd.....,...3.00
TOTAL Walking miles as of Sept 3rd.......,9.00
September 4th.......4.00 walking mile & steps going back & forth painting!
TOTAL Walking miles/steps as of September 4th.......13.0[/q
September 5th.......3.00 walking miles
September 6th........3.00 walking miles
TOTal walking miles as of September 6th...,....,19.0
September 7th........4.75 walking miles
TOTAL walking miles as of September 7th.......23.75
Had too go back & do adjustment on MONTH! I kept puttin August & no one noticed?????? LoL1 -
@jeanniewes that is funny, I hadn't noticed it at all! 😆0
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