We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

20 Pounds Lost!!!

OntheSand
OntheSand Posts: 119
edited September 2024 in Motivation and Support
Hi guys!

I just wanted to say that today ended my 5th week of diet and exercise and I've lost 20 pounds! I'm so excited!!! :o) :bigsmile: :bigsmile: :bigsmile:

I just thought I'd share and good luck to all of you as well!!!

happy losing!
Janis

Replies

  • OntheSand
    OntheSand Posts: 119
    Hi guys!

    I just wanted to say that today ended my 5th week of diet and exercise and I've lost 20 pounds! I'm so excited!!! :o) :bigsmile: :bigsmile: :bigsmile:

    I just thought I'd share and good luck to all of you as well!!!

    happy losing!
    Janis
  • kkylstad
    kkylstad Posts: 75
    :bigsmile: AWESOME JOB!!!
  • alaskagal
    alaskagal Posts: 326
    OMGoodness!!!!

    How TERRIFIC!!!!

    Keep it up!!!

    :flowerforyou: :drinker: :flowerforyou: :drinker:
  • deanea
    deanea Posts: 1,437
    :bigsmile:
  • skinnydreams
    skinnydreams Posts: 1,178 Member
    That's terrific!!! Congratulations!
  • lorelai63
    lorelai63 Posts: 417 Member
    Just tell me how how how, I have been on this for 4 weeks and have lost 9. I cnat seem to get another pound off'. what up?
  • SBONNER
    SBONNER Posts: 4
    CONGRATULATIONS:happy: WHAT IS YOUR SECRET? PLEASE LET ME KNOW BECAUSE I HAVE BEEN DIETING AND EXERCISING FOR THE LAST TWO WEEKS AND LOST ONLY 2LBS. HELP A GIRL OUT!!!!!!!
  • zenmama
    zenmama Posts: 1,000
    KUDOS to YOU!!!!!:smile:

    dd
  • mytaaa
    mytaaa Posts: 5
    thats a good job :)
    hope I could do that too :)
  • watch48win
    watch48win Posts: 1,668 Member
    Me too!, but I've been at is a little longer than 5 weeks. I started on Jan 2.

    I went out yesterday and bought a new pair of jeans and a new shirt!

    Nothing like buying a size smaller!----I could actually zip up a pair 2 sizes smaller, but I thought that was pushing it!:laugh:
  • its time for change
    its time for change Posts: 166
    Congrats to you on the weight loss!! Keep up the good work!! :flowerforyou:
  • rem1979
    rem1979 Posts: 344 Member
    :flowerforyou: :flowerforyou: :flowerforyou:

    That's great!!! I am almost there too. This week I should be under 200 and hopefully in 2 weeks I will reach my 20lbs.
  • OntheSand
    OntheSand Posts: 119
    THANK YOU THANK YOU THANK YOU all so much for your kind words and support! You have no idea how much that helps and motivates me! :oP

    Thank you again, I really appreciate it all you guys!!! :heart:
  • OntheSand
    OntheSand Posts: 119
    Just tell me how how how, I have been on this for 4 weeks and have lost 9. I cnat seem to get another pound off'. what up?

    Hey you! :) well, I gotta tell you, the bigger you are the quicker you lose - also it just depends on how hard you're working out and what it is you're eating. I've changed my diet completely to be honest, and now I work out for 2 hours a day. (one hour in the am and one hour in the evening) It's just a matter of getting active and watching what you eat... for me, I've been lucky and the pounds have been melting away - it's like my body wants to be skinny too!

    Keep at it though, hun.... You're 9 pounds lighter than you were when you started.... Remember that!!!

    :bigsmile:
  • OntheSand
    OntheSand Posts: 119
    :flowerforyou: :flowerforyou: :flowerforyou:

    That's great!!! I am almost there too. This week I should be under 200 and hopefully in 2 weeks I will reach my 20lbs.

    Good for you!!! :) I can't wait until I'm under 200!!! :oP Keep up the amazing work girlie - I know you can do it!!!

    :bigsmile:
  • Clara
    Clara Posts: 88 Member
    I am Inspired! CONGRADULATIONS! :flowerforyou:
  • OntheSand
    OntheSand Posts: 119
    I am Inspired! CONGRADULATIONS! :flowerforyou:

    Thank you so much! :o) Happy Losing!!! :oP:drinker:
This discussion has been closed.

Categories