We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Starting Again

Statsol
Statsol Posts: 28 Member
edited October 2024 in Introduce Yourself
Joined a couple of months ago and was having good success, then I took three business trips in a month and almost got back to where I started.

Planning to get down to 178, then get back up to 190 via strength training and eating healthier, while still maintaining cardio health. I don't want to do the strength training until I get to my target weight, since muscle weighs more than fat.

I think my gut had an extra 18 pounds it didn't need when I started. Now perhaps it is only 15 pounds too much.

Boring message I know.

Replies

  • peterkin923
    peterkin923 Posts: 29
    Welcome back and Good luck!
  • ScarletFyre
    ScarletFyre Posts: 754 Member
    :glasses: welcome!
  • Jennieam
    Jennieam Posts: 300 Member
    Congratulations on re-committing to your goals. All the best in their attainment.
  • Michelle_J
    Michelle_J Posts: 362 Member
    welcome back =]. I love the sky in your picture. Gorgeous!!!
  • Statsol
    Statsol Posts: 28 Member
    Thanks - The sky was in Treasure Island, FL near Sarasota.

    I am very impressed with what you have done. Great work. My goals are relatively minor comparatively and it is hard enough, so I know you have definitely done extremely well so far - keep it up.
This discussion has been closed.

Categories