The fridge is calling!!!

ChristineMarie89
ChristineMarie89 Posts: 1,079 Member
edited October 2 in Food and Nutrition
Well im sure many people have had a similar delima before (im not at the moment but i do often better to tackle a problem before it happens). . . You wake up in the middle of the night(some unknown reason) and your stomach is going grrrrr grrrrrr grrrrrr. You try to turn over and go back to sleep but it just isnt possible with your tummy growling n hurting from being hungry. So where do u log these calories if u give into the fridge monster??? the day befor or tthe next day as a snack??

Replies

  • PBJunkie
    PBJunkie Posts: 652
    The day before unless you woke up in the early hours of the morning.
  • jenfotovat
    jenfotovat Posts: 19
    Ohhh gosh girl! lol..I have the same thing lately!! I try to drink some water before bed hoping that it will go away...I log it with the rest of my food for the day cause each day I wake up I look at it like a new day :)
  • ChristineMarie89
    ChristineMarie89 Posts: 1,079 Member
    thats what i was thinking thx guys . . . im talking 3 or 4 am thing lol so ya see it was kinda confusing lol
  • surfinbernard
    surfinbernard Posts: 53
    I suppose if you logged it on the next day's calories you would have more chance of sticking to your calorie goals because you may have eaten up to the limit thinking you were finished for the day and then eating in the night would take you over, so if it was me I would log it on the next day's calories so that you can allow for it.

    Still, so long as you log it it isn't all that important, the logging is what really matters as it is turning a blind eye to our own habits which makes us fat and when you log everything you have to look at it.
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