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Newcastle UK
jimeaston2
Posts: 38 Member
So 21 weeks in using MFP and in a calorie deficit and now 3.5 stones down.
Over the moon and urge anyone thinking of Calorie counting to give it a try, it's been extremely good!!
Over the moon and urge anyone thinking of Calorie counting to give it a try, it's been extremely good!!
17
Replies
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Well done!1
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Way to go!! I agree, as it works for me🙂👍1
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Yay
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Nice one, keep it up man!
I've been struggling for years with my weight, finally found a gym that is really working for me and with my new work schedule I'm able to go each morning, alternating between weights and cardio while sticking to a 1,500 calorie goal each day. Set my goal of losing 1 stone in September, I'm 12lb down so far, just two more until I hit my goal!2 -
great to see its working. Thanks for sharing your story , it inspiring 1
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JamesyPaylor wrote: »Nice one, keep it up man!
I've been struggling for years with my weight, finally found a gym that is really working for me and with my new work schedule I'm able to go each morning, alternating between weights and cardio while sticking to a 1,500 calorie goal each day. Set my goal of losing 1 stone in September, I'm 12lb down so far, just two more until I hit my goal!
Thats excellent, well done. Its not easy, I know that so hoping you hit your target but regardless, celebrate this win!!1
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