30 day shred

butterfly0589 Posts: 167 Member

September 2011 edited October 2024 in Fitness and Exercise

hi, I'm thinking of getting 30 day shred the end of this month, just wondered do I need anything for it other than the DVD? xxx

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Replies

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  hazieo Posts: 40 Member

  September 2011

  Good question, I've been wondering this too... do we need weights? a mat?

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  PhatChic1186 Posts: 173

  September 2011

  You need at least 3lb weights and a mat

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  pandabear_ Posts: 487 Member

  September 2011

  Weights and a mat if you're on a hard surface but you can always just use a towel!

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  moon_light10 Posts: 83

  September 2011

  U need weights,
  u only need a mat if u got a hard floor, carpet is fine

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  sh3lby03 Posts: 193 Member

  September 2011

  All you need is hand weights, I would recommend 3 or 5 lb ones. Mat is optional:) LOVE the 30 ds!

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  naomirog Posts: 45 Member

  September 2011

  I've had mine a week and havent got around to buying hand weights yet so i use a tin of beans or something!

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  hazieo Posts: 40 Member

  September 2011

  Great, good to know! Thanks.

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  butterfly0589 Posts: 167 Member

  September 2011

  thanks for the help xxx

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