What do you put in your plain, non fat yogurt?
joditenzer
Posts: 38
I cannot get the stuff down! I tried putting vanilla extract and granola, to no avail. What do you guys put in yours to make it edible?
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Replies
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One ounce of maple syrup and frozen blueberries, (or any other fruit you like, you can use honey too)0
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sugar free jello mix! makes it taste sooooooo good!0
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I can't stand non-fat yogurt. Especially non-fat greek yogurt. A little bit of fat ain't gonna hurt anything0
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grapes
sometimes I add a dash of splenda and cinnamon or splenda and vanilla extract, but i like the plain taste. It's so refreshing!0 -
Figs & honey - yum!0
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I go with low fat rather than non-fat because it's just less gross that way and put cherries and bluberries in it. You'll never stay with an eating plan if you have to eat stuff you hate!0
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Juicy berries and a little bit of low fat granola.0
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blend -
sugar free cheesecake jello mix
frozen strawberries
and ice ---- yummy goodness0 -
if you dont like/enjoy it then dont eat it. Me I eat greek yoghurt and add granola to mine or occasionally a wee bit of cherry jam to sweeten it0
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A little bit of granualted sweetner and some cinnamon powder, delish!0
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Try non-fat vanilla yogurt. Same amount of calories as plain, but tastes a ton better. I add a sliced banana.0
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Non fat yogurt tastes like sour chalk. I eat fromage frais/cottage cheese/Greek yogurt instead!0
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Garnola, fruit, nuts0
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For breakfast i have porridge, banana and either blueberries or strawberries with no fat natural yoghurt.
I didnt like it at first so would put a spoon of honey on but to be honest it grew on me and i just have it without the honey.0 -
in non fat yogurt i put uncooked oats,mix it up,,,eat it . tastes lil bit like vanilla ..haha0
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blend -
sugar free cheesecake jello mix
frozen strawberries
and ice ---- yummy goodness
yum!0 -
all awesome suggestions...thanks!
I wanted to use the yogurt as a snack, but didn't want to waste fat grams on just a snack...would much rather put it twds meals. I'll try the low fat kind, though.0 -
If I want it sweet I put in fruit, usually berries, sometimes kiwi fruit or Jam. If I want it savoury I mix some garlic, ginger and lemon juice in it. When I have it savoury I usually use it as a dipping sauce with my vegies0
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just loads and loads of fruit...... sorry I like the taste!0
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I eat the non-fat plain greek yogurt, I mash up some strawberries so they're nice and juicy and mix it all up. (I'm trying to avoid artifical sweetner)0
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