Weekly 1000/100 Challenge!
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500lbs2marathon
Posts: 542 Member
I am going to do this once a week, Every week, on random days.....
I Challenge YOU to burn a minimum of 1000 Calories AND drink a minimum of 100oz of water!!
Use this thread to step up and do this challenge! Post your progress and keep this thread bumped!
We CAN do this!!!!
I Challenge YOU to burn a minimum of 1000 Calories AND drink a minimum of 100oz of water!!
Use this thread to step up and do this challenge! Post your progress and keep this thread bumped!
We CAN do this!!!!
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Replies
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in one day?0
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in one day?
Yes!0 -
that's a lot harder for people who only have 15 or less lbs to lose0
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I will do my best! There's a possibility I might actually make the calories today, but we'll see lol
Shampooing the carpets and cleaning the baseboards-both upstairs and down! That will def add to it!
The water though-that's an easy one! lol0 -
that's a lot harder for people who only have 15 or less lbs to lose
Harder? Yes Unattainable? No Worth It? Oh HELL yes!
1 Day a week!0 -
omg! what exercises would this day consist of?0
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omg! what exercises would this day consist of?
2+ hours of something lol0 -
About an hour- 1.5 hrs hardcore...0
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omg! what exercises would this day consist of?
2+ hours of something lol
See the difference in weight.... HAHAHA I said hour- 1.5!0 -
Harder? Yes Unattainable? No Worth It? Oh HELL yes!
1 Day a week!
I burn 1000 cals in about 10 days, if I did this I would be eating so much food.. I might lose but d@mn I'm too lazy lol0 -
Bump.... :flowerforyou:0
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I'm def in on the water. Gonna give the calories one hell of a try.0
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YES!!!! I'm in! I will make today my day0
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1 day a week?
OKAY!0 -
YES!!!! I'm in! I will make today my day
I think Saturday will be mine this week, and next week it'll be Wednesday!0 -
BUMP0
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we can do it any day we want.. not necessarily the day you pick gary?0
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YES!!!! I'm in! I will make today my day
I think Saturday will be mine this week, and next week it'll be Wednesday!
Today is the day.... Ill be posting the challenge on random days...0 -
ok Gary, I'll try this... I should have read it before my 3rd cup of coffee.. that was alot of liquid intake that could have been water!! The water, no problem. My new meds make me thrusty.
The 1000 calories, now that will be my challenge. I am on my way to the exercise page to see what I can do to reach 1000!0 -
For the extreme calorie burn, I suggest a hike day on your day off! Of course the calorie burn does vary by body weight as everyone has said. I hiked 3.5 hours on Labor Day and burned about 2400 calories (shows how much I weigh!). So even the skinny people should probably burn 1000 on a 3 1/2 hour hike, right?
Take a backpack full of water to drink (and healthy snacks) and carry that and gain an extra burn for carrying 10 pounds on the hike. Find some nice hiking trails somewhere nearby and give it a try. :-)0
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