30 lbs. lighter

I began this journey last Oct. and weighed in at 174. The photo on the left is my "before" photo. Notice the double chin. After almost 12 months, I weighed in this week at 144.6. I would love to lose another 7 lbs, but I am happy where I am - I feel 10 years younger, have alot more energy and self-esteem. The photo on the right was taken yesterday. If I can do it, you can too!

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