Pakistanis using My Fitness Pal

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aabidrashid
aabidrashid Posts: 3 Member
in Success Stories
If you are a Pakistani and using the App My Fitness Pal, kindly write your success story here.

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  • zohraaltaf2012
    zohraaltaf2012 Posts: 1 Member
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    Assalamu alaikum. I'm currently working on my fitness to reduce weight. Alhamdullilah I have successfully lost 5 kgs. More to go Insha'Allah. I did the normal diet according to the Canada's food guide.
  • nimrahmohammed6845
    nimrahmohammed6845 Posts: 1 Member
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    i am from kpk but living in england. i am a 21 yr old female who is 170cm (5'7) so pretty tall. I committed to a 1200 cal diet , after finding out i was 75kgs around the beginning of september. now i am 71.7kgs, so a healthy weight
  • shabanabibi1986
    shabanabibi1986 Posts: 63 Member
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    I'm a pakistani, living in the states. I have lost 61lbs so far. I went from 201 to 140, and I'm 4'11. It took me close to a year bc I went very slow and didn't really add any exercise except house work.
  • JoeyTajzai
    JoeyTajzai Posts: 1,198 Member
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    I'm not Pakistani, but I am Afghani. I lost over 105 lbs.

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