24 Hours of Exercise per Month Challenge - OCTOBER 2021

JDMac82
JDMac82 Posts: 3,192 Member
in Challenges
Here's the 24 hour challenge thread for OCTOBER. Let's do it again!! And welcome to any newcomers!

The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.

For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.

And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).

There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.

Happy Exercising!!

Last month's thread is here for examples on how to log your info:
https://community.myfitnesspal.com/en/discussion/10842132/24-hours-of-exercise-per-month-challenge-september-2021/p7
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Replies

  • Bluetail6
    Bluetail6 Posts: 2,983 Member
    I'm in😊
  • haseebhaniff
    haseebhaniff Posts: 1 Member
    I'm in also B)
  • Machka9
    Machka9 Posts: 25,577 Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
    Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
    Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
    Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
    May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
    Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
    Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
    Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
    Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
    Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
    Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
    Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
    Jan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
    Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
    Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
    Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes
    May-21 ... 197.9 km (123 miles) = 25 hours 3 minutes
    Jun-21 ... 188.2 km (116.9 miles) = 28 hours 5 minutes
    Jul-21 ... 244 km (151.6 miles) = 32 hours 33 minutes
    Aug-21 ... 234.4 km (145.6 miles) = 27 hours 53 minutes
    Sep-21 ... 216.3 km (134.4 miles) = 33 hours 04 minutes

    All set for October ... as I sit in my house watching the rain ...

    2021 Monthly October


    Totals

  • pessxx
    pessxx Posts: 1,446 Member
    ⏰ 01.10.2021
    1 hour walking Dixi
    1/24h
  • britneyd109
    britneyd109 Posts: 331 Member
    Super excited! Last months challenge helped me stay active. Definitely need these to keep going during the hard months. Let's do this!!
  • britneyd109
    britneyd109 Posts: 331 Member
    10/1
    Stationary Bike, Strength training, and Yoga stretch
    75+10+15= 1.66

    1.66/24
  • pessxx
    pessxx Posts: 1,446 Member
    ⏰ 02.10.2021
    30 min elliptical Andes
    1.5/24h
  • pessxx
    pessxx Posts: 1,446 Member
    ⏰ 02.10.2021
    1 h walking
    2.5/24h
  • Bluetail6
    Bluetail6 Posts: 2,983 Member
    I am going to list time for all exercise under aerobic. For me, it includes dancing, walking, jogging, treadmill, snow shoeing, hiking, weights, etc. It makes it easier for me to account for total time under "aerobic/s" instead of breaking each activity out.🙂

    Check-in (10/1 stats):
    2.5 h aerobic
    Total: 2.5/24

  • britneyd109
    britneyd109 Posts: 331 Member
    6hrs of Gardening today. My legs are tired

    7.66/24
  • pessxx
    pessxx Posts: 1,446 Member
    ⏰ 03.10.2021
    15 min youtube dancing
    2.75/24h
  • pessxx
    pessxx Posts: 1,446 Member
    ⏰ 03.10.2021
    1 hour walking with Dixi
    3.75/24h
  • pessxx
    pessxx Posts: 1,446 Member
    ⏰ 04.10.2021
    20 min yt dancing
    4.15/24h
  • britneyd109
    britneyd109 Posts: 331 Member
    Walking and gardening
    30+60

    9.16/24
  • Bluetail6
    Bluetail6 Posts: 2,983 Member
    Check-in:

    10/1:
    150 mins

    10/2:
    75 mins aerobic

    10/3:
    15 mins aerobic

    Total So Far: 240/1440

    I decided to record the 24 hours in minutes.😉😊
  • pessxx
    pessxx Posts: 1,446 Member
    ⏰ 04.10.2021
    30 min walking Dixi
    4.65/24h
  • britneyd109
    britneyd109 Posts: 331 Member
    Stationary bike, strength training, and yard work
    65+10+240

    14.41/24
  • pessxx
    pessxx Posts: 1,446 Member
    ⏰ 05.10.2021
    30 min walking Dixi
    5.15/24h
  • Bluetail6
    Bluetail6 Posts: 2,983 Member
    Check-in:

    10/1:
    150 mins

    10/2:
    75 mins

    10/3:
    15 mins

    10/4:
    85 mins

    Total Minutes So Far: 325/1440
  • pessxx
    pessxx Posts: 1,446 Member
    ⏰ 06.10.2021
    30 min elliptical
    5.65/24h
  • britneyd109
    britneyd109 Posts: 331 Member
    Stationary bike
    1hr

    15.41/24
  • pessxx
    pessxx Posts: 1,446 Member
    ⏰ 07.10.2021
    30 min yt workout
    6.15/24h
  • pessxx
    pessxx Posts: 1,446 Member
    ⏰ 07.10.2021
    45 min Dixi walking
    6.9/24h

    ⏰ 08.10.2021
    30 min elliptical Andes
    7.4/24h
  • pessxx
    pessxx Posts: 1,446 Member
    ⏰ 08.10.2021
    30 min walking
    7.9/24h
  • pessxx
    pessxx Posts: 1,446 Member
    ⏰ 09.10.2021
    20 min yt
    8.3/24h
  • pessxx
    pessxx Posts: 1,446 Member
    ⏰ 10.10.2021
    30 min walking Dixi
    8.8/24h
  • pessxx
    pessxx Posts: 1,446 Member
    ⏰ 11.10.2021
    30 min Elliptical
    9.3/24h
  • Bluetail6
    Bluetail6 Posts: 2,983 Member
    Check-in:

    10/5:
    93 mins

    10/6:
    15 mins

    10/7:
    20 mins

    10/8:
    45 mins

    10/9:
    88 mins

    Total Minutes So Far: 586/1440
  • Bluetail6
    Bluetail6 Posts: 2,983 Member
    Check-in:

    10/10:
    165 mins

    Total Minutes So Far: 751/1440
    Total Hours So Far: 12.517/24
  • pessxx
    pessxx Posts: 1,446 Member
    ⏰ 12.10.2021
    45 min Walking Dixi
    10.05/24h

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