Vape juice

Personally I lost weight vaping. I found it helped me quit sugar and reduced my carb craving. Chances are you are suffering from the normal weight gain from quitting smoking. I was not a smoker when I began vaping. I generally vape 3% nicotine and my juice is commercially made with sucralose.

ohdear1986 wrote: »

I use between 50ml and 100ml of it a day, I'm logging everything I eat now as of last Friday so hoping I see a loss this week. I can give up food but not my vape

Well, keep at it! Not smoking is huge (I'm still working on that myself) and I'm sure you can manage.

Trust me it's not the vape juice. My son goes through that much easily and he's lost 65 pounds vaping. I probably use about 30ml a day. I'm off vaping right now because I'm healing from surgery but can't wait to have my vape back. I miss the boost nicotine gives me

ohdear1986 wrote: »

I use between 50ml and 100ml of it a day, I'm logging everything I eat now as of last Friday so hoping I see a loss this week. I can give up food but not my vape

What the heck?

I'm 47 and quit smoking cigarettes 6 years ago - been vaping since. I use a pretty hefty setup (Alien 220w combined with 4 head at .15 ohms and 80w) and a 60ml vial of juice lasts about one to two WEEKS and I'm a pretty heavy vaper. This is typical of everybody I know who vapes. How on earth are you vaping up to 100ml a day? You would have to be vaping continuously every hour you are awake. lol

cheryldumais wrote: »

I think the atomizer has a big effect. I use a SMOK Cloud Beast and it really chews through the e-juice. Before that my juice lasted a lot longer.

I use the same atomizer - with .15 quad heads. I still don't chew through a 60ml vial in less than a week. a 60ml vial is usually the largest you can even buy at a brick and mortar. 30ml is the standard size. Heck, a 60ml vial is typically 30 dollars, or more... I've mixed my own juice and I find it to be inconvenient. I do add extra nic since 12mg is typically the highest you see around anymore. However, if I was really blasting through a 60 a day you would almost have to be mixing your own product - or explain the $900 dollar a month vape bill to the spouse. lol

Anyhow, I can see cloud chasers who are vaping 0mg at super high wattage burning through juice pretty quick, but even then it's hard for me to imagine 100ml a day.

i lost 100 pounds and vaped. never logged anything?

how would you even log it?

dont stress the small stuff.

I've been camping for 2 years now. I used to smoke a pack of cigarettes a day and dip a can of chewing tobacco. Sometimes I would do both at the same time. As far as seeing detrimental change in my body when vaping, I breathe better and that's about it. I've been lifting and running for some 8 years now. My cardio has improved but as for weight training I can't say. My feet get a little cold sometimes but it's because of the nicotine in the ejuice. I vape all day, I vape right before the gym and feel no loss of strength or stamina from it. My body stays very warm in the gym because of the blood flow. After the gym is I'm just lazing about my feet will get a little cold, but that's about it. I only vape Naked100 6nic e liquid.

If you drink it sure. Otherwise, not worth worrying about.

My husband also makes his own, sans nicotine. He buys his items on Amazon and I honestly don't know if there is calorie info provided. But as it is food grade stuff, I imagine it would have some. BUT the amount vaped is not the same as the amount consumed. Just looked up some internet sleuthing and found some articles that indicate about 25 cals in a 5 ml tank of juice, but that by vaping (and then exhaling) you are not absorbing the juice. You don't 'drink' it.

ohdear1986 wrote: »

Hi everyone, I quit smoking 25th January 2017. In this time I have gained 3 stone, does vape juice have any calories? I make my own with pg, vg, nicotine and favouring, it has literally just popped into my head that my weight loss struggle may not be food related but vape related instead. Any know if there are calories in this?

I can safely say that vaping has nothing to do with this. On average, 5 ml of vaping liquid contains 20-30 calories. It all depends on what kind of liquid you are using. Also, it should be borne in mind that some of the calories are scattered, so their concentration is even less. I'm on a diet right now, but I don't stop vaping and it doesn't stop me from losing weight. I'm more than sure that your problem lies elsewhere. Track your daily routine, maybe there is something that you did not pay attention to, but it is very harmful to your health. When you find what it is, I advise you to get rid of it. I understand that this may not be easy, but when I had a similar situation, I decided to reward myself for giving up junk food by purchasing a new vape. I have not yet chosen which model I want to buy myself. I really like the assortment at vapeandjuice, but I'm afraid that if I hurry with the purchase, I might blunder. What vape kits do you use or can you advise me? I would be very grateful.

Vaping is much better than smoking for you and it is not even close. It is great for your health, but not as bad as smoking. Vaping was something really cool few years ago and people now are using some different kind of E cigarettes and those are not something that I understand. They are like new iphones, same as old one, but newer model... I still love vaping and because it is not that popular now the prices for it are good. There are awesome vape kits online for really good prices. It is a bargain and if you want to start vaping you should visit vaporsolo, you will find everything there.

I am more than sure that vaping has nothing to do with your weight gain since it does not affect your appetites like nicotine or alcohol. There aren't many calories in it, but it all depends on the juice you use.
For example, I always shop here — thevapecig.co.uk. A great store with a vast selection of liquids for every taste. My favorite is menthol. It is refreshing and smells nice.
Therefore, you should carefully analyze your diet, physical activity, and hormonal background. I am sure that this is the reason for weight gain.

No, I do not think vape juices have calories.