Fresh Start

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Hey fitness community 😀! Let’s see if I really make it to my goals this time. I’ve been a prisoner to my own laziness and over eating my whole life. But yesterday all I ate was a salad with grilled chicken. So day one crazy successful. AND I went on a jog with my girlfriend for like 15 mins to the Walmart for cat food! However today is a new day lol so the grind is real and I’m just tryna stay focused.

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  • slade51
    slade51 Posts: 180 Member
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    The hardest exercise is the first push off your couch.
    Congratulations on day 1. Just do something every day, even a 15 minute walk to get you going.