I cant do it alone, please support me
Crabbymaryjean
Posts: 2 Member
I have failed many times but I have to get serious for my health and for my family. Thanks for listening. Mary
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Replies
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Me too. I have limited motivation but I need this. We can do this! People are here for us.0
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welcome! support is here!0
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Hi Mary - Just keep plugging along. There are lots of folks here to help you along!0
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I've found lots of support on here and for the first time feel like I am making life changes not dieting. Add me as a friend if you would like to.
Good luck! I know you can do it!0 -
you need to not say CANT! You CAN do it!0
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Just start randomly adding people. You can start with me if you'd like :happy:0
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WE can do this...together.0
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I am a team beachbody coach, if you need to get on track, you can friend me!
Dara0 -
I am on the same boat so let's get this going..... We can do this ..0
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hi,please feel free to add me0
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you can do this!!!0
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Reach out and connect with people here. Share your struggles and your victories. Motivation is in the mind. Change your mind and your body will follow.0
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Just start randomly adding people. You can start with me if you'd like :happy:
Me too0 -
Friend me if you want. I just started about three weeks ago and have about 120 to go. You CAN do this.0
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Me too - you're welcome to friend me!
You got this! ^_^0 -
can do it...I'll help support you, friend me if you'd like.0
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Welcome!!! Add me!!0
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friend me if you like!0
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You can DEFINITELY do it!!!! I was the same way. I have lost 27 lbs so far and I have been eating clean and excerising full time since May!!! It hard work but its definitely worth it!!!0
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HIGH FIVE!!!0
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in order to succeed this time, you have to start with the mental side. For starters, fill out your profile page as detailed as possible. Gnaw at yourself and all of the reasons you don't like being overweight. Write it down and review it. Living a long, healthy lifestyle won't work unless you've got a strong mindset and taken care of the mental side of things. will power will come and go, so you need to have a means to trigger a will power jump start. don't just think it...write it.0
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I have failed many times but I have to get serious for my health and for my family. Thanks for listening. Mary
Set REASONABLE Goals, give yourself TIME...as you get more Self Control you can experiment with less caloric intake and/or exercise. Remember you will have stalls, and basically the Body will lose at its OWN Pace! Be Patient with yourself!0 -
Yes Sweetie you CAN do it.. we all are here to help you.. Feel free to add me as a Friend, Would Love to be
part of your Journey with you.. "Believe and you will Achieve" *muah*0 -
Hi,
I would be interested in joining a supportive group to lose some weight. Just starting on my weight loss journey. 13st 2lbs and want to be 10 st 10 lbs
Feel free to add me as a friend.0 -
u came to the right place for all the right support u can get, welcome and add me if u like:)0
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Have no fear.... .Mark is here. AND so are so many people here on MFP to help you get through this. You can do it!
I was so unsure of things last December. Now, I'm having so much fun.
Don't give up.0 -
You've made an important step forward. The possibilities are endless if you believe and are committed. Even if you fall, you can always get back up. :-)0
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You are not alone,youve done the right thing by joining this site.I will send you a friend request feel free to accept or decline no worries0
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Get your goals down, and log every single thing, good and bad, throw yourself into the boards for advice or a laugh or a 'pick you up' or a kick in the butt:laugh:
Add some friends (feel free to add me) and share in your successes. You CAN do this, we can all do this:happy:0 -
Mary, we can do this together! feel free to friend me0
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