I cant do it alone, please support me

Crabbymaryjean
Crabbymaryjean Posts: 2 Member
edited October 2 in Introduce Yourself
I have failed many times but I have to get serious for my health and for my family. Thanks for listening. Mary
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Replies

  • margowhite
    margowhite Posts: 1
    Me too. I have limited motivation but I need this. We can do this! :smile: People are here for us.
  • jedi9393
    jedi9393 Posts: 121
    welcome! support is here!
  • BeeElMarvin
    BeeElMarvin Posts: 2,086 Member
    Hi Mary - Just keep plugging along. There are lots of folks here to help you along!
  • thibautseeker
    thibautseeker Posts: 69 Member
    I've found lots of support on here and for the first time feel like I am making life changes not dieting. Add me as a friend if you would like to.

    Good luck! I know you can do it!
  • LittleD311
    LittleD311 Posts: 618 Member
    you need to not say CANT! You CAN do it!
  • MrsH06
    MrsH06 Posts: 159
    Just start randomly adding people. You can start with me if you'd like :happy:
  • SheWei
    SheWei Posts: 57 Member
    WE can do this...together.
  • LittleD311
    LittleD311 Posts: 618 Member
    I am a team beachbody coach, if you need to get on track, you can friend me!

    Dara
  • Isamary42
    Isamary42 Posts: 2
    I am on the same boat so let's get this going..... We can do this ..:wink:
  • yramesor333
    yramesor333 Posts: 152
    hi,please feel free to add me :)
  • jennajava
    jennajava Posts: 2,176 Member
    you can do this!!!
  • rexharris
    rexharris Posts: 11
    Reach out and connect with people here. Share your struggles and your victories. Motivation is in the mind. Change your mind and your body will follow.
  • Shayyy01
    Shayyy01 Posts: 290 Member
    Just start randomly adding people. You can start with me if you'd like :happy:

    Me too =)
  • Hoppymom
    Hoppymom Posts: 1,158 Member
    Friend me if you want. I just started about three weeks ago and have about 120 to go. You CAN do this.
  • garangirl
    garangirl Posts: 52
    Me too - you're welcome to friend me!

    You got this! ^_^
  • Juliejustsaying
    Juliejustsaying Posts: 2,332 Member
    can do it...I'll help support you, friend me if you'd like.
  • hkrosez
    hkrosez Posts: 53
    Welcome!!! Add me!!
  • pammye65
    pammye65 Posts: 177 Member
    friend me if you like!
  • mbailey2981
    mbailey2981 Posts: 4
    You can DEFINITELY do it!!!! I was the same way. I have lost 27 lbs so far and I have been eating clean and excerising full time since May!!! It hard work but its definitely worth it!!!
  • mbailey2981
    mbailey2981 Posts: 4
    HIGH FIVE!!!
  • H_Factor
    H_Factor Posts: 1,722 Member
    in order to succeed this time, you have to start with the mental side. For starters, fill out your profile page as detailed as possible. Gnaw at yourself and all of the reasons you don't like being overweight. Write it down and review it. Living a long, healthy lifestyle won't work unless you've got a strong mindset and taken care of the mental side of things. will power will come and go, so you need to have a means to trigger a will power jump start. don't just think it...write it.
  • EDesq
    EDesq Posts: 1,527 Member
    I have failed many times but I have to get serious for my health and for my family. Thanks for listening. Mary

    Set REASONABLE Goals, give yourself TIME...as you get more Self Control you can experiment with less caloric intake and/or exercise. Remember you will have stalls, and basically the Body will lose at its OWN Pace! Be Patient with yourself!
  • AwesomeSauce4
    AwesomeSauce4 Posts: 1,062 Member
    Yes Sweetie you CAN do it.. we all are here to help you.. Feel free to add me as a Friend, Would Love to be
    part of your Journey with you.. "Believe and you will Achieve" *muah*
  • latenights
    latenights Posts: 1
    Hi,

    I would be interested in joining a supportive group to lose some weight. Just starting on my weight loss journey. 13st 2lbs and want to be 10 st 10 lbs
    Feel free to add me as a friend.
  • sweetheart37
    sweetheart37 Posts: 174
    u came to the right place for all the right support u can get, welcome and add me if u like:)
  • wvmark41
    wvmark41 Posts: 124 Member
    Have no fear.... .Mark is here. AND so are so many people here on MFP to help you get through this. You can do it!

    I was so unsure of things last December. Now, I'm having so much fun.

    Don't give up.
  • Rags2Righteous
    Rags2Righteous Posts: 200 Member
    You've made an important step forward. The possibilities are endless if you believe and are committed. Even if you fall, you can always get back up. :-)
  • glenbabe
    glenbabe Posts: 303 Member
    You are not alone,youve done the right thing by joining this site.I will send you a friend request feel free to accept or decline no worries
  • ursy87
    ursy87 Posts: 287
    Get your goals down, and log every single thing, good and bad, throw yourself into the boards for advice or a laugh or a 'pick you up' or a kick in the butt:laugh:
    Add some friends (feel free to add me) and share in your successes. You CAN do this, we can all do this:happy:
  • chrissaucier
    chrissaucier Posts: 252 Member
    Mary, we can do this together! feel free to friend me
This discussion has been closed.

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