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Hello!

jam34will1
jam34will1 Posts: 1 Member
in Introduce Yourself
Hello everyone just joined the community today and joining any fitness community is long overdue for me. I recently took body pics and measurements and I am embarrassed about how out of shape I have allowed myself to become. Looking forward to reaching my fitness goals and getting back to a healthy body and weight. J

Replies

  • Mpalamar
    Mpalamar Posts: 33 Member
    edited October 2021
    Congratulations and welcome! This is the hardest and best decision you'll ever make.

    Having a goal, a plan, (and a back up plan lol), a strong support system, and some good old fashioned determination will get you there.

    You got this hun! I know you can do it! You've got a great community here to help you along the way!

    _______________________________
    Certified Personal Trainer
    Registered Holistic Nutritionist
    Registered Health Coach
    Author


    [edited by MFP Mods]

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