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Craftwitchqueen
Craftwitchqueen Posts: 3 Member
in Introduce Yourself
New here and learning my way around. I divided this journey into steps. First step track my exercise for a week. Next week I will add food tracking, I have never done it before so I know it will take time to master. I am hoping to loose a total of 50 lbs. My mini goal is to lose 30 lbs. by February 2022

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  • gravaged2668
    gravaged2668 Posts: 12 Member
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    It's a fine goal. I'd recommend seeing what each week brings and reevaluating about once a month. I've found that some weeks are better and others aren't so much. The main thing is to stay with it. I call a week a success as long as no weight was gained and a major success if weight was lost.

    It's a neverending war. Win all the battles you can. If you are gonna lose one make sure it's with Ice cream or something youve been craving.

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