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Camp Anawanna be fat no mo (Closed group)
Replies
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pheww....doing exercises later at night tends to be more tiring! Haha.
Did Bushman exercises for day 3, plus the four minute video. Under cals, and over water. Still working to get 10 a day, and STILL working to start drinking more water earlier in the day and not drowning myself by 7-8 every night. HA.
Great job ladies! Keep up the great work!0 -
I haven't heard from Kinda all week! I need to get the info so I don't fall too far behind.0
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I forgot to post ths several days ago when I saw it. It is an OPTIONAL mini challenge and I am not sure yet if we get extra points for it but hell why not!
OH AND JUST TO BE CLEAR IF YOU ARE DOING THE PYGMY WORKOUTS THE SIT UPS/CRUNCHES ARE NOT AN OPTION!!!
Post from Gary: For all you hardcore September Challengers I have a mini-challenge for this week! High Plank to Low Plank!
http://www.youtube.com/watch?v=anVtEmyTIas&feature=youtube_gdata_player It's harder than it looks and at the same time its not as hard as you think! The challenge is to successfully do 100 of these in this week. 20 a day will get you there by friday. You can even do 10 in the a.m. and 10 in the p.m. Let me know what you think. I have posted the video on my blog as well for easy access. www.mfpchallenges.blogspot.com some of you are still requesting videos. Every video is listed here on my blog! Good luck and let's see those planks! This is great for strengthening lower back and core! RAISE YOUR SPEARS! WOO HOO We're almost halfway through September! 240's here I come! (sorry this was posted 3 days back) 0 -
I forgot to post ths several days ago when I saw it. It is an OPTIONAL mini challenge and I am not sure yet if we get extra points for it but hell why not!
OH AND JUST TO BE CLEAR IF YOU ARE DOING THE PYGMY WORKOUTS THE SIT UPS/CRUNCHES ARE NOT AN OPTION!!!
Post from Gary: For all you hardcore September Challengers I have a mini-challenge for this week! High Plank to Low Plank!http://www.youtube.com/watch?v=anVtEmyTIas&feature=youtube_gdata_player It's harder than it looks and at the same time its not as hard as you think! The challenge is to successfully do 100 of these in this week. 20 a day will get you there by friday. You can even do 10 in the a.m. and 10 in the p.m. Let me know what you think. I have posted the video on my blog as well for easy access. www.mfpchallenges.blogspot.com some of you are still requesting videos. Every video is listed here on my blog! Good luck and let's see those planks! This is great for strengthening lower back and core! RAISE YOUR SPEARS! WOO HOO We're almost halfway through September! 240's here I come! (sorry this was posted 3 days back)
**** I better get to work!0 -
Thursday
Pygmy Challenge done
under calories
plus400/500 crunches
also water done0 -
Thursday basic exercises done, water-8, Under calories
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This was for 9/149/13
Pygmy - done
Water - done
Calories - over
- it was a roug day
300/500 crunches done - if I were allowed to count sneezes as crunches, I would be done
Artemis - you can do it... Mind over matter0 -
9/15
Pygmy - done
Water - done
Calories - done
400/500 crunches done0 -
60 planks complete! pygmy challenge, water and under calories 400/500 crunch complete0
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Hello everyone, hope everyone had a great day.
I did 50 planks, 75 crunches, 6week6pack (not my best but i did all <---- those first...) pygmy, water and under cals... I think I am not going to be able to move in the morning
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Thursday:
Pygmy done, water in, under cals, 350/500 crunches done0 -
I better get my butt in gear!!! I only have 150 crunches down and 41 planks....Looks like today is going to be killer because I would like to be done with almost all if not all of it by the end of today!0
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Friday
Pygmy Challenge done
500/500 crunches
also water done
Might not get on here tomorrow as i am at my sisters wedding all day, not put calories in for today as having dinner at hers tonight and don't know what we are having, will up date you as soon as i can x0 -
Sorry forgot to post I have completed Pygmy, water drank, under calories, and 100 crunches done yesterday for Thursday.0
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I am looking at doing this challenge again in Oct...who is down to be on my team again?0
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I will do it... It has kept me in the gym everyday (except for Sunday). :-D0
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I would love to do this again with you next month Maybe if I hit my goal next month I'll get a dress to go with those shoes I am going to get after I hit my goal this month
as for today I am all in. Water, pygmy, 100 crunches and 52 crunches, and under cals
Have a great weekend everyone only one more day and a rest day 0 -
Friday-Basic Exercises done, water-8, Under Calories.
I would be interested in doing this challenge again also! 0 -
Adv pygmy, under calories, water drank, 500/500 crunches and extra challenge 100 planks completed0
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I haven't heard from Kinda all week! I need to get the info so I don't fall too far behind.
I'm super sorry!! My internet was all messed up but I'm here and have been doing my stuff I promise!
Thursday
Pygmy done
Water done
Cals done
Friday
Pygmy done
water missed it by 2 (super busy day will work harder on that)
cals done
I know I sent you over a bunch I missed but am I missing any others? Thanks! 0 -
I did th pygmy yesterday, water was drank, under calories, and I finished my cruches 500.0
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I didn't get to post this last night
9/16
Pygmy - done
Water - done
Calories - done
500 crunches DONE! :-)0 -
So sorry I haven't checked in lately! Here's the update:
Thursday~completed basic exercises, good on water, but was over my calories.
yeah, bad evening at football games..I'm sorry.
Friday~Completed bushman exercises, good on water, and under calories.
Today (Sat.) ~completed basic exercises, half my water, and will see on calories (getting ready to head out to a wedding..ugh, so hoping I do ok!)
I've done 100 out of 500 crunches so far. I will check-in in the morning to update my calories for today and remaining crunches. Hope everyone is having a great weekend! 0 -
I didn't see the plank challenge till this morning. I did them through out the day today. Geez, I am hurting. I got the pygmy done, water drank, calories under and I ran 12 miles today, so I got the 5 straight. So I think that means I covered all points I could possible get. Hope I didn't miss anything.0
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9/17
Pygmy - done
Water - done
Calories - done0 -
Pygmy - done
Water - done
Cals - done Not a bad day I'm thinking! 0 -
Pygmy adv complete, water, and under calories 0
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as for today I am all in. Water, pygmy, 100 crunches and 52 crunches, and under cals
Have a great weekend everyone only one more day and a rest day
oops *100 crunches and 52 planks*
I did 200 crunches, over water, under cals thanks to a 2.5 hour walk/jog for my 5 mile run. and pygmy check.0 -
Saturday basic exercises done, water-8, Under calories.
My weigh-in is 146.2! WooooHoooo! 0 -
Saturday
Water done
No exercise today sorry
Over cals
Was at my sisters wedding all day and night0
This discussion has been closed.
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