Need tips!

Reed2009
Reed2009 Posts: 1
edited October 2 in Introduce Yourself
I started my diet in feb and I have lost 42 lbs so far. Im doing the 1200 calorie diet. soes anyone have any tips or advice to help me out?:happy:

Replies

  • cheeki119
    cheeki119 Posts: 53 Member
    get loads of meals that will fill you up :) pick food that has little calories so you can keep eating more x
  • tyedyelady
    tyedyelady Posts: 14
    I buy bags of frozen chicken breast and defrost one a day in a ziplock baggie and i pour about a teaspoon of marinade to give it some flavor (ive found that many marinages only have about 20 calories per teaspoon)
    keep up the good work
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