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30 DAY SHRED

amccarville
amccarville Posts: 185
edited September 2024 in Fitness and Exercise
Has anyone got a good reading on how many calories are burned on Level 3? I sweat my butt off and think I burned more than 195.........

Replies

  • amccarville
    amccarville Posts: 185
    Has anyone got a good reading on how many calories are burned on Level 3? I sweat my butt off and think I burned more than 195.........
  • abillings9
    abillings9 Posts: 165
    Well, I'm 28, 5'2" and 130(-ish) and the last time I did level 3, I burned 323 calories. (this was per my HRM I use..)
  • amccarville
    amccarville Posts: 185
    thanks
  • Mom_To_5
    Mom_To_5 Posts: 646 Member
    i was gong to go get this dvd today till i got my van stuck in the mud in my driveway..............can anyone give me some reviews of it?
  • BuffetMolester
    BuffetMolester Posts: 8
    I want to try the shred too.
This discussion has been closed.

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