DECEMBER 2021 Walk/Jog/Run/bike STEPS challenge
Options
Replies
-
New here😌would love to get in on some challenges 🏃🏼♀️Add me1
-
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »DECEMBER 1st…… 4.00 walking miles
December 2nd…..3.00 walking miles
TOTAL walking miles as of December 7.0
December 3rd…..,3.50 walking miles
TOTAL walking miles as of Dec 4th…10.50
December 5 th……0.00 (headache all day!)
December 6 th……0.00( rain all day!)
TOTAL walking miles as of December 6th…..10.50
0 -
12/1: 5.23
12/2: 5.15
12/3: 5.16
12/6: 7.35
DECEMBER: 22.89/75
449.8 miles to go!1 -
Hi all.
I am new at these challenges. I challenge myself to 10000 steps per day for the month of December.
1 Dec - 11 061
2 Dec - 10 359
3 Dec - 12 240
4 Dec - 10 738
5 Dec - 11 571
6 Dec - 10 337
7 Dec -
8 Dec -
9 Dec -
10 Dec -1 -
6k daily/186k total
12/1: 3,665
12/2: 6,065
12/3: 5,800
12/4: 3,944
12/5: 8,870
12/6: 6,015
151,641 remaining1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »DECEMBER 1st…… 4.00 walking miles
December 2nd…..3.00 walking miles
TOTAL walking miles as of December 7.0
December 3rd…..,3.50 walking miles
TOTAL walking miles as of Dec 4th…10.50
December 5 th……0.00 (headache all day!)
December 6 th……0.00( rain all day!)
TOTAL walking miles as of December 6th…..10.50
December 7th..................3.00 Walking Miles
TOTAL walking miles/steps as of December 7th................13.500 -
Had to cut my gym time short tonight because I only had a short window between dropping my daughter off for a performance and getting back in time for the show. So only 25 minutes instead of my usual 65, but I used the time I had well!
12/1: 5.23
12/2: 5.15
12/3: 5.16
12/6: 7.35
12/7: 2.03
DECEMBER: 24.93/75
447.76 miles to go!1 -
Hi all.
I am new at these challenges. I challenge myself to 10000 steps per day for the month of December.
1 Dec - 11 061
2 Dec - 10 359
3 Dec - 12 240
4 Dec - 10 738
5 Dec - 11 571
6 Dec - 10 337
7 Dec - 10 074
Both my sons have covid, and hubby and I also have symptoms, so I may not make my goal everyday 🙈😢
8 Dec -
9 Dec -
10 Dec -2 -
Hope you and your family get better soon @koeitjiesa
I'm also new at these challenges on MFP. I've been walking 10000 steps per day (on average) since January. So this will be my year of 10 000 steps, yay!
So far my average for December has been 8447 steps a day, so I need to walk some more.2 -
Review ... (Distances include cycling + walking + a bit of rowing)Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 minJan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes
May-21 ... 197.9 km (123 miles) = 25 hours 3 minutes
Jun-21 ... 188.2 km (116.9 miles) = 28 hours 5 minutes
Jul-21 ... 244 km (151.6 miles) = 32 hours 33 minutes
Aug-21 ... 234.4 km (145.6 miles) = 27 hours 53 minutes
Sep-21 ... 216.3 km (134.4 miles) = 33 hours 04 minutes
Oct-21 ... 187 km (116.2 miles) = 19 hours 31 minutes
Nov-21 ... 222.3 km (138.1 miles) = 32 hours 34 minutes
Wednesday, 1 December 2021 … 6.4 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
Thursday, 2 December 2021 … 4.2 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs
Friday, 3 December 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 4 December 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 5 December 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 6 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Tuesday, 7 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 8 flights of stairs
Wednesday, 8 December 2021 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs
2021 Monthly December
Walking/Running Distance (km): 16.2
Walking/Running Time (min): 202.5
Cycling Distance (km): 0.0
Cycling Time (min): 0.0
Flights Stairs Climbed Number: 52.0
Flights Stairs Climbed Time (min): 37.4
Totals
Total Distance (km): 16.2
Total Distance (miles): 10.1
Total Time (min): 239.9
Total Time (hr): 3:59:560 -
6k daily/186k total
12/1: 3,665
12/2: 6,065
12/3: 5,800
12/4: 3,944
12/5: 8,870
12/6: 6,015
12/7: 6741
144,990 remaining0 -
koeitjiesa wrote: »Hi all.
I am new at these challenges. I challenge myself to 10000 steps per day for the month of December.
1 Dec - 11 061
2 Dec - 10 359
3 Dec - 12 240
4 Dec - 10 738
5 Dec - 11 571
6 Dec - 10 337
7 Dec - 10 074
Both my sons have covid, and hubby and I also have symptoms, so I may not make my goal everyday 🙈😢
8 Dec -
9 Dec -
10 Dec -
I a so sorry too hear this! I will be praying for quick recovery for you & your family! Bless you!
1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »DECEMBER 1st…… 4.00 walking miles
December 2nd…..3.00 walking miles
TOTAL walking miles as of December 7.0
December 3rd…..,3.50 walking miles
TOTAL walking miles as of Dec 4th…10.50
December 5 th……0.00 (headache all day!)
December 6 th……0.00( rain all day!)
TOTAL walking miles as of December 6th…..10.50
December 7th..................3.00 Walking Miles
TOTAL walking miles/steps as of December 7th................13.50
December 8th….. 3.00 walk miles
TOTAL walking miles as of December 8 th…..16.50
0 -
December goals:
Run/Walk: 85 miles
Bike: 50 miles
Progress:
Run/Walk 62.1 remaining - 26% done
Biking 39.36 remaining - 21% done0 -
12/1: 5.23
12/2: 5.15
12/3: 5.16
12/6: 7.35
12/7: 2.03
12/8: 5.05
DECEMBER: 29.98 /75
442.71 miles to go!1 -
Hi all.
I am new at these challenges. I challenge myself to 10000 steps per day for the month of December.
1 Dec - 11 061
2 Dec - 10 359
3 Dec - 12 240
4 Dec - 10 738
5 Dec - 11 571
6 Dec - 10 337
7 Dec - 10 074
Both my sons have covid, and hubby and I also have symptoms, so I may not make my goal everyday 🙈😢
8 Dec - 8 005
9 Dec -
10 Dec -1 -
6k daily/186k total
12/1: 3,665
12/2: 6,065
12/3: 5,800
12/4: 3,944
12/5: 8,870
12/6: 6,015
12/7: 6741
12/8: 6,443
138,547 remaining0 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »DECEMBER 1st…… 4.00 walking miles
December 2nd…..3.00 walking miles
TOTAL walking miles as of December 7.0
December 3rd…..,3.50 walking miles
TOTAL walking miles as of Dec 4th…10.50
December 5 th……0.00 (headache all day!)
December 6 th……0.00( rain all day!)
TOTAL walking miles as of December 6th…..10.50
December 7th..................3.00 Walking Miles
TOTAL walking miles/steps as of December 7th................13.50
December 8th….. 3.00 walk miles
TOTAL walking miles as of December 8 th…..16.50
Dec 9th….. 4.00 walking miles
TOTAL walking miles/steps as of Dec 9th……20.50
0 -
12/1: 5.23
12/2: 5.15
12/3: 5.16
12/6: 7.35
12/7: 2.03
12/8: 5.05
12/9: 5.05
DECEMBER: 35.03 /75
437.66 miles to go!0 -
Hi all.
I am new at these challenges. I challenge myself to 10000 steps per day for the month of December.
1 Dec - 11 061
2 Dec - 10 359
3 Dec - 12 240
4 Dec - 10 738
5 Dec - 11 571
6 Dec - 10 337
7 Dec - 10 074
Both my sons have covid, and hubby and I also have symptoms, so I may not make my goal everyday 🙈😢
8 Dec - 8 005
9 Dec - 10 056
10 Dec -0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 931 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions