Just Give Me One Month - December 2021
Replies
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MFP SW-231 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) ugh!
I do weigh ins once a week.
October sw 190
Nov sw 187
Dec sw 187
Dec goal 183
Dec 2 188
Dec 4 186 finally back to this lol
Dec 9 185.52 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Dec SW: 203.6
Dec GW: 198.0
UGW: 170
1 Dec: 203.6
2 Dec: 203.6
3 Dec: 203.2
4 Dec: 202.9
5 Dec: 204.1
6 Dec: 203.2
7 Dec: 202.6
8 Dec: 202.3
9 Dec: 201.12 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
Oct. 21: -1.6
Nov. 21: -4.8
SW Dec: 227.8 lb
Goal this month: 223
GW: 205 lb
Dec 1: 227.8 Early morning, no log in time
Dec 2: 227.8
Dec. 3: 228.4 No log in
Dec 4:229.4 Earned this one
Dec. 5: No weigh in
Dec. 6: 229.0
Dec. 7: 228.0 Weighed, didn't log
Dec. 9: 227.2 Weighed, didn't log
Dec. 10: 225.4
So, it seems a cracked molar is an effective assistant for weight loss. /scowl1 -
MFP SW: 200 lb
Dec SW: 159.0 lb
Dec GW: 155.0 lb
UGW: 140 lb -ish
1 Dec: 159.0 lb
2 Dec: 159.8 lb, TOM started. Oh joy lol
3 Dec: 160.8 lb, water weight. I just have to hold it together this weekend! Dang cravings.
4 Dec; 161.4 lb
5 Dec: 162.0 lb
6 Dec: 161.2 lb, recovering from TOM.
7 Dec: 160.2 lb
8 Dec: 159.6 lb
9 Dec: 159.2 lb2 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Dec SW: 203.6
Dec GW: 198.0
UGW: 170
1 Dec: 203.6
2 Dec: 203.6
3 Dec: 203.2
4 Dec: 202.9
5 Dec: 204.1
6 Dec: 203.2
7 Dec: 202.6
8 Dec: 202.3
9 Dec: 201.1
10 Dec: 201.61 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
Oct. 21: -1.6
Nov. 21: -4.8
SW Dec: 227.8 lb
Goal this month: 223
GW: 205 lb
Dec 1: 227.8 Early morning, no log in time
Dec 2: 227.8
Dec. 3: 228.4 No log in
Dec 4:229.4 Earned this one
Dec. 5: No weigh in
Dec. 6: 229.0
Dec. 7: 228.0 Weighed, didn't log
Dec. 8: 227.2 Weighed, didn't log
Dec. 9: 225.4
Dec. 10: 224.81 -
MFP SW: 200 lb
Dec SW: 159.0 lb
Dec GW: 155.0 lb
UGW: 140 lb -ish
1 Dec: 159.0 lb
2 Dec: 159.8 lb, TOM started. Oh joy lol
3 Dec: 160.8 lb, water weight. I just have to hold it together this weekend! Dang cravings.
4 Dec; 161.4 lb
5 Dec: 162.0 lb
6 Dec: 161.2 lb, recovering from TOM.
7 Dec: 160.2 lb
8 Dec: 159.6 lb
9 Dec: 159.2 lb
10 Dec: 160.2 lb1 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Dec SW: 203.6
Dec GW: 198.0
UGW: 170
1 Dec: 203.6
2 Dec: 203.6
3 Dec: 203.2
4 Dec: 202.9
5 Dec: 204.1
6 Dec: 203.2
7 Dec: 202.6
8 Dec: 202.3
9 Dec: 201.1
10 Dec: 201.6
11 Dec: 203.5
The usual TOM+ advanced cheat day. Yay...1 -
Don't weigh myself everyday.
Heaviest weight: 212 lbs
December start weight: 170.3 lbs
December goal weight: less than 170
Ultimate Goal Weight: 140 lbs2020 Stats
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs
October lost: 4.2 lbs
November lost: 1.0 lbs
December gain: 1.8 lbs
2021
January gain: 0.5 lbs
February lost: 5.3 lbs
March lost: 0.4 lbs
April lost: 1.1 lbs
May gain: 0.3 lbs
June lost: 3.5 lbs
July gain: 1.1 lbs
August gain: 5.6 lbs 😢
September gain: 0.8 lbs
October lost: 3.5 lbs (finally...)
November lost: 2.1 lbs
December 1: 170.3
December 11: 167.91 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Dec SW: 203.6
Dec GW: 198.0
UGW: 170
1 Dec: 203.6
2 Dec: 203.6
3 Dec: 203.2
4 Dec: 202.9
5 Dec: 204.1
6 Dec: 203.2
7 Dec: 202.6
8 Dec: 202.3
9 Dec: 201.1
10 Dec: 201.6
11 Dec: 203.5
12 Dec: 201.5
Enjoy the rest of the weekend!2 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
Oct. 21: -1.6
Nov. 21: -4.8
SW Dec: 227.8 lb
Goal this month: 223
GW: 205 lb
Dec 1: 227.8 Early morning, no log in time
Dec 2: 227.8
Dec. 3: 228.4 No log in
Dec 4:229.4 Earned this one
Dec. 5: No weigh in
Dec. 6: 229.0
Dec. 7: 228.0 Weighed, didn't log
Dec. 8: 227.2 Weighed, didn't log
Dec. 9: 225.4
Dec. 10: 224.8
Dec 11, 12: No weigh in
Dec. 13: 227.0
1 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Dec SW: 203.6
Dec GW: 198.0
UGW: 170
1 Dec: 203.6
2 Dec: 203.6
3 Dec: 203.2
4 Dec: 202.9
5 Dec: 204.1
6 Dec: 203.2
7 Dec: 202.6
8 Dec: 202.3
9 Dec: 201.1
10 Dec: 201.6
11 Dec: 203.5
12 Dec: 201.5
13 Dec: 201.71 -
Dec SW 63.9kg
Dec GW 62kg
Dec 14 63.92 -
MFP SW-231 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) ugh!
I do weigh ins once a week.
October sw 190
Nov sw 187
Dec sw 187
Dec goal 183
Dec 2 188
Dec 4 186 finally back to this lol
Dec 9 185.5
Dec 14 186 ugh been this weight every day for 4 days now.2 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Dec SW: 203.6
Dec GW: 198.0
UGW: 170
1 Dec: 203.6
2 Dec: 203.6
3 Dec: 203.2
4 Dec: 202.9
5 Dec: 204.1
6 Dec: 203.2
7 Dec: 202.6
8 Dec: 202.3
9 Dec: 201.1
10 Dec: 201.6
11 Dec: 203.5
12 Dec: 201.5
13 Dec: 201.7
14 Dec: 200.8
TOM is going to ruin this any day now, but for the moment I'm happy dancing at that number.2 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
Oct. 21: -1.6
Nov. 21: -4.8
SW Dec: 227.8 lb
Goal this month: 223
GW: 205 lb
Dec 1: 227.8 Early morning, no log in time
Dec 2: 227.8
Dec. 3: 228.4 No log in
Dec 4:229.4 Earned this one
Dec. 5: No weigh in
Dec. 6: 229.0
Dec. 7: 228.0 Weighed, didn't log
Dec. 8: 227.2 Weighed, didn't log
Dec. 9: 225.4
Dec. 10: 224.8
Dec 11, 12: No weigh in
Dec. 13: 227.0
Dec. 14: 226.81 -
MFP SW: 200 lb
Dec SW: 159.0 lb
Dec GW: 155.0 lb
UGW: 140 lb -ish
1 Dec: 159.0 lb
2 Dec: 159.8 lb, TOM started. Oh joy lol
3 Dec: 160.8 lb, water weight. I just have to hold it together this weekend! Dang cravings.
4 Dec; 161.4 lb
5 Dec: 162.0 lb
6 Dec: 161.2 lb, recovering from TOM.
7 Dec: 160.2 lb
8 Dec: 159.6 lb
9 Dec: 159.2 lb
10 Dec: 160.2 lb
11-13 Dec: NA
14 Dec: 160.0 lb
2 -
Dec SW 63.9kg
Dec GW 62kg
Dec 14 63.9
Dec 15 63.45
Dec 16 62.83 -
Starting weight 12.06
Jan 2020 weight 10.00
Start weight this month 11.07
Goal weight this month 11.02
Target goal weight 9.10
Need to get back to this. Weight is just going up.
16 Dec- 11.072 -
MFP SW-231 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) ugh!
I do weigh ins once a week.
October sw 190
Nov sw 187
Dec sw 187
Dec goal 183
Dec 2 188
Dec 4 186 finally back to this lol
Dec 9 185.5
Dec 14 186 ugh been this weight every day for 4 days now.
Dec 16 184 woohoo!! I could tell a woosh was coming. And right before my weekend in Orlando. Lol. Back down 50 pounds overall and 27 since restarting.2 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Dec SW: 203.6
Dec GW: 198.0
UGW: 170
1 Dec: 203.6
2 Dec: 203.6
3 Dec: 203.2
4 Dec: 202.9
5 Dec: 204.1
6 Dec: 203.2
7 Dec: 202.6
8 Dec: 202.3
9 Dec: 201.1
10 Dec: 201.6
11 Dec: 203.5
12 Dec: 201.5
13 Dec: 201.7
14 Dec: 200.8
15 Dec: DNW
16 Dec: 200.42 -
MFP SW-231 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) ugh!
I do weigh ins once a week.
October sw 190
Nov sw 187
Dec sw 187
Dec goal 183
May 20 goal 172
Ugw 120
Dec 2 188
Dec 4 186 finally back to this lol
Dec 9 185.5
Dec 14 186 ugh been this weight every day for 4 days now.
Dec 16 184 woohoo!! I could tell a woosh was coming. And right before my weekend in Orlando. Lol. Back down 50 pounds overall and 27 since restarting.
Dec 17 184 I thought yesterday may have been a fluke but nope still that today. Yeah!2 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Dec SW: 203.6
Dec GW: 198.0
UGW: 170
1 Dec: 203.6
2 Dec: 203.6
3 Dec: 203.2
4 Dec: 202.9
5 Dec: 204.1
6 Dec: 203.2
7 Dec: 202.6
8 Dec: 202.3
9 Dec: 201.1
10 Dec: 201.6
11 Dec: 203.5
12 Dec: 201.5
13 Dec: 201.7
14 Dec: 200.8
15 Dec: DNW
16 Dec: 200.4
15 Dec: 200.51 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Dec SW: 203.6
Dec GW: 198.0
UGW: 170
1 Dec: 203.6
2 Dec: 203.6
3 Dec: 203.2
4 Dec: 202.9
5 Dec: 204.1
6 Dec: 203.2
7 Dec: 202.6
8 Dec: 202.3
9 Dec: 201.1
10 Dec: 201.6
11 Dec: 203.5
12 Dec: 201.5
13 Dec: 201.7
14 Dec: 200.8
15 Dec: DNW
16 Dec: 200.4
17 Dec: 200.5
18 Dec: 200.1
It's cheat day Saturday. I had really hoped to see 199 today. Sigh. So freaking close. Have a good start to the weekend.2 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
Oct. 21: -1.6
Nov. 21: -4.8
SW Dec: 227.8 lb
Goal this month: 223
GW: 205 lb
Dec 1: 227.8 Early morning, no log in time
Dec 2: 227.8
Dec. 3: 228.4 No log in
Dec 4:229.4 Earned this one
Dec. 5: No weigh in
Dec. 6: 229.0
Dec. 7: 228.0 Weighed, didn't log
Dec. 8: 227.2 Weighed, didn't log
Dec. 9: 225.4
Dec. 10: 224.8
Dec 11, 12: No weigh in
Dec. 13: 227.0
Dec. 14: 226.8
Dec. 15: 226.8
Dec. 16: 227.6
Dec. 17: 229.0
Dec. 18:228.2
Yikes! What a bad week!1 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Dec SW: 203.6
Dec GW: 198.0
UGW: 170
1 Dec: 203.6
2 Dec: 203.6
3 Dec: 203.2
4 Dec: 202.9
5 Dec: 204.1
6 Dec: 203.2
7 Dec: 202.6
8 Dec: 202.3
9 Dec: 201.1
10 Dec: 201.6
11 Dec: 203.5
12 Dec: 201.5
13 Dec: 201.7
14 Dec: 200.8
15 Dec: DNW
16 Dec: 200.4
17 Dec: 200.5
18 Dec: 200.1
19 Dec: 202.5
Hang in there, @YellowD0gs . We all have weeks like this.0 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Dec SW: 203.6
Dec GW: 198.0
UGW: 170
1 Dec: 203.6
2 Dec: 203.6
3 Dec: 203.2
4 Dec: 202.9
5 Dec: 204.1
6 Dec: 203.2
7 Dec: 202.6
8 Dec: 202.3
9 Dec: 201.1
10 Dec: 201.6
11 Dec: 203.5
12 Dec: 201.5
13 Dec: 201.7
14 Dec: 200.8
15 Dec: DNW
16 Dec: 200.4
17 Dec: 200.5
18 Dec: 200.1
19 Dec: 202.5
20 Dec: 201.70 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Dec SW: 203.6
Dec GW: 198.0
UGW: 170
1 Dec: 203.6
2 Dec: 203.6
3 Dec: 203.2
4 Dec: 202.9
5 Dec: 204.1
6 Dec: 203.2
7 Dec: 202.6
8 Dec: 202.3
9 Dec: 201.1
10 Dec: 201.6
11 Dec: 203.5
12 Dec: 201.5
13 Dec: 201.7
14 Dec: 200.8
15 Dec: DNW
16 Dec: 200.4
17 Dec: 200.5
18 Dec: 200.1
19 Dec: 202.5
20 Dec: 201.7
21 Dec: 200.70 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Dec SW: 203.6
Dec GW: 198.0
UGW: 170
1 Dec: 203.6
2 Dec: 203.6
3 Dec: 203.2
4 Dec: 202.9
5 Dec: 204.1
6 Dec: 203.2
7 Dec: 202.6
8 Dec: 202.3
9 Dec: 201.1
10 Dec: 201.6
11 Dec: 203.5
12 Dec: 201.5
13 Dec: 201.7
14 Dec: 200.8
15 Dec: DNW
16 Dec: 200.4
17 Dec: 200.5
18 Dec: 200.1
19 Dec: 202.5
20 Dec: 201.7
21 Dec: 200.7
22 Dec: 200.32 -
MFP SW-231 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) ugh!
I do weigh ins once a week.
October sw 190
Nov sw 187
Dec sw 187
Dec goal 183
May 20 goal 172
Ugw 120
Dec 2 188
Dec 4 186 finally back to this lol
Dec 9 185.5
Dec 14 186 ugh been this weight every day for 4 days now.
Dec 16 184 woohoo!! I could tell a woosh was coming. And right before my weekend in Orlando. Lol. Back down 50 pounds overall and 27 since restarting.
Dec 17 184 I thought yesterday may have been a fluke but nope still that today. Yeah!
Dec 23 186 ugh I know it’s prob just bloating or whatever. May not have eaten the greatest but have walked at least 93k steps this week. I know what’s this week is over it will settle down.1
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